Is Roast Garlic-Topped Hummus Safe? Ingredient Analysis
Compliments Sobeys
Compliments Sobeys's Roast Garlic-Topped Hummus is reviewed here as a food. Zerotox gives it 84/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
This hummus contains chickpeas and tahini as primary ingredients, but also includes canola oil and citric acid, which raise some quality concerns due to processing.
84 / 100
Why score is 84
This hummus contains chickpeas and tahini as primary ingredients, but also includes canola oil and citric acid, which raise some quality concerns due to processing.
Main concern
Canola oil is a refined oil that may raise concerns due to its processing and potential for GMOs.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chickpeas and tahini provide a base of natural ingredients, contributing to a nutritious profile.
- Roasted garlic adds flavor and depth, enhancing the overall taste experience.
- Olive oil is included, which is a healthier fat option compared to many alternatives.
- The presence of lemon juice offers a natural acidity that balances the flavors.
Concerns
- Canola oil is a refined oil that may raise concerns due to its processing and potential for GMOs.
- Citric acid is a synthetic preservative that, while common, indicates some level of processing.
- Garlic powder is a processed form of garlic, which may lack some of the fresh garlic's benefits.
- Sea salt is present, which, while natural, can contribute to sodium intake concerns.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Chick Peas safe in this food?
Good
Chick Peas is used here as base. Chickpeas are a natural source of protein and fiber, forming the primary base of this hummus, contributing to its nutritional value.
Role in formula: base
Original: chick peas
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Is Tahini safe in this food?
Good
Tahini is used here as base. Tahini, made from sesame seeds, adds healthy fats and a creamy texture, enhancing the overall quality of the hummus.
Role in formula: base
Original: tahini [sesame seed]
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Is Canola Oil safe in this food?
Medium
Canola Oil is used here as base. Canola oil is a refined oil that may raise concerns due to its processing and potential for GMOs, impacting the overall quality.
Role in formula: base
Original: canola oil
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a necessary solvent in the hummus, ensuring the right consistency without adding any nutritional concerns.
Role in formula: base
Original: water
-
Is Lemon Juice safe in this food?
Good
Lemon Juice is used here as acidulant. Lemon juice provides natural acidity, enhancing flavor and acting as a preservative, contributing positively to the product's profile.
Role in formula: acidulant
Original: lemon juice
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Is Garlic safe in this food?
Good
Garlic is used here as flavor. Fresh garlic adds a robust flavor and potential health benefits, enhancing the overall taste and quality of the hummus.
Role in formula: flavor
Original: garlic
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Is Roasted Garlic safe in this food?
Good
Roasted Garlic is used here as flavor. Roasted garlic provides a sweeter, milder flavor compared to raw garlic, enriching the taste profile of the hummus.
Role in formula: flavor
Original: roasted garlic
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Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a healthier fat option, contributing to the richness and flavor of the hummus while providing beneficial nutrients.
Role in formula: base
Original: olive oil
-
Is Sea Salt safe in this food?
Medium
Sea Salt is used here as base. Sea salt enhances flavor but can contribute to sodium intake concerns, which may be a consideration for some consumers.
Role in formula: base
Original: sea salt
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid acts as a preservative and flavor enhancer, but its synthetic nature raises some quality concerns.
Role in formula: acidulant
Original: citric acid
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Is Garlic Powder safe in this food?
Medium
Garlic Powder is used here as flavor. Garlic powder is a processed form of garlic, which may lack some of the fresh garlic's benefits, impacting overall quality.
Role in formula: flavor
Original: garlic powder
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Is Paprika safe in this food?
Good
Paprika is used here as colorant. Paprika adds color and a mild flavor, enhancing the visual appeal and taste of the hummus without raising significant concerns.
Role in formula: colorant
Original: paprika
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3239599
More from this brand: Compliments Sobeys products in Zerotox
Similar products: food in Zerotox database
Allergens detected: sesame
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.