Is Rocky Road Safe? Ingredient Analysis
Alani Protein Bar
Rocky Road is a snack from Alani Protein Bar. It has a Zerotox safety score of 45/100, which means it shows multiple flagged ingredients that may matter for sensitive users.
The main ingredients worth reviewing are Sugar, Palm Kernel Oil, Distilled Monoglycerides.
45 / 100
Why score is 45
The composition includes several synthetic and processed ingredients such as sucralose and maltitol syrup, raising quality and safety concerns. The presence of palm kernel oil and artificial flavors further detracts from the overall rating.
Main concern
Contains sucralose and maltitol syrup, both artificial sweeteners that may raise safety concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whey protein concentrate, providing a source of protein.
- Includes peanuts and almonds, which can add healthy fats and nutrients.
Concerns
- Contains sucralose and maltitol syrup, both artificial sweeteners that may raise safety concerns.
- Palm kernel oil is a processed fat that can be associated with health issues.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a highly processed sweetener that contributes to the overall sweetness of the product but raises concerns about excessive sugar intake.
Role in formula: sweetener
Original: sugar
-
Is Palm Kernel Oil safe in this snack?
Bad
Palm Kernel Oil is used here as base. Palm kernel oil is a processed fat that can raise health concerns due to its saturated fat content and environmental impact.
Role in formula: base
Original: palm kernel oil
-
Is Whey Protein Concentrate safe in this snack?
Good
Whey Protein Concentrate is used here as base. Whey protein concentrate is a high-quality protein source that supports muscle recovery and growth, contributing positively to the product's nutritional profile.
Role in formula: base
Original: whey protein concentrate
Read the full ingredient profile for Whey Protein Concentrate
-
Is Cocoa Powder safe in this snack?
Good
Cocoa Powder is used here as flavor. Cocoa powder adds flavor and may provide some antioxidants, enhancing the overall quality of the product.
Role in formula: flavor
Original: cocoa powder
-
Is Milk Protein Isolate safe in this snack?
Good
Milk Protein Isolate is used here as base. Milk protein isolate is a concentrated source of protein that supports muscle health and adds to the product's protein content.
Role in formula: base
Original: milk protein isolate
-
Is Soy Protein Isolate safe in this snack?
Medium
Soy Protein Isolate is used here as base. Soy protein isolate is a plant-based protein that can be beneficial, but its processing raises some concerns about quality.
Role in formula: base
Original: soy protein isolate
-
Is Skim Milk Powder safe in this snack?
Medium
Skim Milk Powder is used here as base. Skim milk powder provides protein and calcium but is a processed dairy ingredient that may not appeal to all consumers.
Role in formula: base
Original: skim milk powder
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is used as an emulsifier to improve texture but is a processed ingredient that may raise concerns for some consumers.
Role in formula: emulsifier
Original: soy lecithin
-
Is Distilled Monoglycerides safe in this snack?
Bad
Distilled Monoglycerides is used here as emulsifier. Distilled monoglycerides are synthetic emulsifiers that can raise concerns about their processing and potential health effects.
Role in formula: emulsifier
Original: distilled monoglycerides
Read the full ingredient profile for Distilled Monoglycerides
-
Is Natural Flavour safe in this snack?
Medium
Natural Flavour is used here as flavor. Natural flavor is used to enhance taste but can be vague in terms of specific ingredients, raising transparency concerns.
Role in formula: flavor
Original: natural flavour
-
Is Sucralose safe in this snack?
Bad
Sucralose is used here as sweetener. Sucralose is an artificial sweetener that may have potential health concerns associated with its consumption.
Role in formula: sweetener
Original: sucralose
-
Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive intake can lead to health issues, making its presence a concern in processed foods.
Role in formula: flavor
Original: salt
-
Is Stevia Extract safe in this snack?
Good
Stevia Extract is used here as sweetener. Stevia extract is a natural sweetener that provides sweetness without calories, contributing positively to the product's profile.
Role in formula: sweetener
Original: stevia extract
-
Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts provide healthy fats and protein, enhancing the nutritional value of the product.
Role in formula: base
Original: peanuts
-
Is Maltitol Syrup safe in this snack?
Bad
Maltitol Syrup is used here as sweetener. Maltitol syrup is a sugar alcohol used as a sweetener that can cause digestive issues in some individuals.
Role in formula: sweetener
Original: maltitol syrup
-
Is Fructooligosaccharides safe in this snack?
Medium
Fructooligosaccharides is used here as fiber. Fructooligosaccharides are prebiotic fibers that can support gut health but may cause digestive discomfort in some people.
Role in formula: fiber
Original: fructooligosaccharides
-
Is Soy Protein Crisps safe in this snack?
Medium
Soy Protein Crisps is used here as base. Soy protein crisps provide additional protein but are processed and may not appeal to all consumers.
Role in formula: base
Original: soy protein crisps (soy protein isolate, tapioca starch, salt)
-
Is Peanut Butter safe in this snack?
Good
Peanut Butter is used here as base. Peanut butter adds flavor and healthy fats, contributing positively to the product's overall quality.
Role in formula: base
Original: peanut butter
-
Is Water safe in this snack?
Good
Water is used here as base. Water is a necessary ingredient for hydration and texture, contributing positively to the product's formulation.
Role in formula: base
Original: water
-
Is Cocoa safe in this snack?
Good
Cocoa is used here as flavor. Cocoa adds rich flavor and may provide some antioxidants, enhancing the product's appeal.
Role in formula: flavor
Original: cocoa
-
Is Polydextrose safe in this snack?
Medium
Polydextrose is used here as fiber. Polydextrose is a synthetic fiber that can aid in texture but may raise concerns about its processing.
Role in formula: fiber
Original: polydextrose
-
Is Natural And Artificial Flavour safe in this snack?
Bad
Natural And Artificial Flavour is used here as flavor. The combination of natural and artificial flavors raises transparency concerns regarding the specific ingredients used.
Role in formula: flavor
Original: natural and artificial flavour
Read the full ingredient profile for Natural And Artificial Flavour
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Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds provide healthy fats, protein, and fiber, enhancing the nutritional profile of the product.
Role in formula: base
Original: almonds
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3442078
More from this brand: Alani Protein Bar products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanuts , soy , milk , almonds
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.