Is Rustic Green Lentils with Thyme Safe? Ingredient Analysis
Jardin Bio
This page reviews Rustic Green Lentils with Thyme by Jardin Bio as a food. Its current score is 75/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes cooked green lentils and a variety of vegetables, but also contains cream and salt, which raise some quality concerns. The presence of multiple extracts indicates a processed nature.
75 / 100
Why score is 75
The composition includes cooked green lentils and a variety of vegetables, but also contains cream and salt, which raise some quality concerns. The presence of multiple extracts indicates a processed nature.
Main concern
Contains cream, which adds saturated fat and raises concerns about dairy content.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains green lentils, a good source of plant-based protein and fiber.
- Includes a variety of vegetables like carrots and onions, enhancing nutritional value.
- Thyme and cumin add flavor and may provide some culinary benefits.
Concerns
- Contains cream, which adds saturated fat and raises concerns about dairy content.
- High salt content may pose health risks for those monitoring sodium intake.
- Processed extracts may indicate a loss of some natural nutrients.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as the primary solvent in this product, essential for hydration and texture.
Role in formula: base
Original: Eau
-
Is Carrots safe in this food?
Good
Carrots is used here as natural_extract. Carrots provide natural sweetness and are a source of vitamins, contributing positively to the overall composition.
Role in formula: natural_extract
Original: carottes
-
Is Onions safe in this food?
Good
Onions is used here as natural_extract. Onions add flavor and contain antioxidants, enhancing the product's nutritional profile.
Role in formula: natural_extract
Original: oignons
-
Is Potatoes safe in this food?
Good
Potatoes is used here as natural_extract. Potatoes contribute to the texture and provide carbohydrates, which are a source of energy.
Role in formula: natural_extract
Original: pommes de terre
-
Is Cooked Green Lentils safe in this food?
Good
Cooked Green Lentils is used here as natural_extract. Green lentils are a rich source of protein and fiber, making them a nutritious component of this dish.
Role in formula: natural_extract
Original: lentilles vertes cuites
-
Is Cream safe in this food?
Medium
Cream is used here as base. Cream adds richness and flavor but also increases the saturated fat content, raising some health concerns.
Role in formula: base
Original: crème
-
Is Garlic safe in this food?
Good
Garlic is used here as natural_extract. Garlic is known for its flavor and potential health benefits, contributing positively to the overall profile.
Role in formula: natural_extract
Original: ail
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but can contribute to high sodium levels, which may be a concern for some consumers.
Role in formula: flavor
Original: sel
-
Is Thyme safe in this food?
Good
Thyme is used here as natural_extract. Thyme adds flavor and may have some culinary benefits, enhancing the overall taste of the product.
Role in formula: natural_extract
Original: thym
-
Is Cumin safe in this food?
Good
Cumin is used here as natural_extract. Cumin contributes to the flavor profile and may offer some health benefits, enhancing the dish's appeal.
Role in formula: natural_extract
Original: cumin
-
Is Thyme Extract safe in this food?
Medium
Thyme Extract is used here as flavor. Thyme extract is used for flavor enhancement but may indicate a more processed ingredient.
Role in formula: flavor
Original: extrait de thym
-
Is Pepper Extract safe in this food?
Medium
Pepper Extract is used here as flavor. Pepper extract adds spiciness and flavor but may also indicate processing, which can affect quality.
Role in formula: flavor
Original: extrait de poivre
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3704807
More from this brand: Jardin Bio products in Zerotox
Similar products: food in Zerotox database
Allergens detected: gluten , celery , crustaceans , fish , mollusks , mustard , eggs , soy , tree nuts
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.