Is Salt & Vinegar Rice Cakes Safe? Ingredient Analysis
Savour Bakes
This page reviews Salt & Vinegar Rice Cakes by Savour Bakes as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Flavouring, Sugar.
60 / 100
Why score is 60
The composition includes brown rice and white rice as primary ingredients, but also contains maltodextrin and sugar, which raise concerns about processed components. The presence of emulsifier and acidity regulators indicates moderate processing.
Main concern
Maltodextrin is a processed carbohydrate that can raise blood sugar levels, indicating a concern for those monitoring their intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Brown rice and white rice provide a base of whole grains, contributing to a more complex carbohydrate profile.
- Coconut oil is a natural fat source, which can be a healthier alternative to some processed oils.
Concerns
- Maltodextrin is a processed carbohydrate that can raise blood sugar levels, indicating a concern for those monitoring their intake.
- Sugar is included, which adds unnecessary sweetness and raises concerns about added sugars in the diet.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Brown Rice safe in this snack?
Good
Brown Rice is used here as base. Brown rice serves as a whole grain base, providing fiber and essential nutrients, contributing positively to the overall composition.
Role in formula: base
Original: Brown Rice
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Is White Rice safe in this snack?
Good
White Rice is used here as base. White rice is a staple grain that adds texture and bulk to the product, though it is less nutritious than brown rice.
Role in formula: base
Original: White Rice
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Is Corn safe in this snack?
Good
Corn is used here as base. Corn adds additional texture and flavor, and is a source of carbohydrates, contributing positively to the snack's composition.
Role in formula: base
Original: Corn
-
Is Rapeseed Oil safe in this snack?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil that is high in omega-3 fatty acids, but its processing raises some quality concerns.
Role in formula: base
Original: Rapeseed Oil
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Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor in the product, but excessive intake can be a concern for some consumers.
Role in formula: flavor
Original: Salt
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Is Flavouring safe in this snack?
Bad
Flavouring is used here as flavor. Flavouring is a vague term that may indicate artificial additives, raising concerns about the quality and safety of the flavoring agents used.
Role in formula: flavor
Original: Flavouring
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Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is used for texture but is a refined ingredient, which may lack some nutrients found in whole grains.
Role in formula: base
Original: Rice Flour
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Is Maltodextrin safe in this snack?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate that can spike blood sugar levels, raising concerns about its inclusion in the product.
Role in formula: thickener
Original: Maltodextrin
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is an added sweetener that contributes to the overall calorie content without providing nutritional benefits.
Role in formula: sweetener
Original: Sugar
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Is Citric Acid safe in this snack?
Good
Citric Acid is used here as acidulant. Citric acid is a natural preservative and flavor enhancer, commonly used in food products to provide acidity.
Role in formula: acidulant
Original: Citric Acid
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Is Calcium Phosphates safe in this snack?
Medium
Calcium Phosphates is used here as buffer. Calcium phosphates are used as acidity regulators, but their synthetic nature raises some concerns about processing.
Role in formula: buffer
Original: Calcium Phosphates
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Is Coconut Oil safe in this snack?
Medium
Coconut Oil is used here as base. Coconut oil is a natural fat that can provide flavor and texture, but its high saturated fat content raises health considerations.
Role in formula: base
Original: Coconut Oil
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Is Acacia Gum safe in this snack?
Medium
Acacia Gum is used here as emulsifier. Acacia gum is a natural emulsifier that helps stabilize the product, but its processing may raise some quality concerns.
Role in formula: emulsifier
Original: Acacia Gum
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3865952
More from this brand: Savour Bakes products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.