Is San Juan Trail Mix Safe? Ingredient Analysis
San Juan Trail Mix is one of the snack products analyzed by Zerotox. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes peanuts with a spice coating, pumpkin seeds, and chili crackers, which contain sugar and modified starch. The presence of sugar and modified starch raises concerns about processed ingredients, while the overall mix of nuts and seeds contributes positively to the rating.
60 / 100
Why score is 60
The composition includes peanuts with a spice coating, pumpkin seeds, and chili crackers, which contain sugar and modified starch. The presence of sugar and modified starch raises concerns about processed ingredients, while the overall mix of nuts and seeds contributes positively to the rating.
Main concern
Chili crackers contain sugar and modified starch, indicating processed components.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains peanuts and pumpkin seeds, which are good sources of healthy fats and protein.
- Includes almonds, providing additional nutrients and healthy fats.
- Diverse mix of ingredients offers a variety of textures and flavors.
- Chili crackers add a unique flavor profile to the mix.
Concerns
- Chili crackers contain sugar and modified starch, indicating processed components.
- Presence of high oleic oil may raise concerns about the quality of fats used.
- Spice coating on peanuts includes dextrose, a processed sugar.
- Soy sauce in chili crackers introduces potential allergens for sensitive individuals.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts are a nutrient-dense ingredient providing healthy fats and protein. Their inclusion in this mix contributes positively to the overall nutritional profile, although the spice coating introduces some processed elements.
Role in formula: base
Original: Peanuts (spice coating [salt, dextrose, spice, spice extractive with no greater than 2% silicon dioxide and/or soybean oil to prevent caking] peanut oil)
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Is Pumpkin Seeds safe in this snack?
Good
Pumpkin Seeds is used here as base. Pumpkin seeds are rich in nutrients and healthy fats, enhancing the nutritional value of this trail mix. They are minimally processed, contributing positively to the overall composition.
Role in formula: base
Original: pumpkin seeds (sea salt)
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Is Corn safe in this snack?
Medium
Corn is used here as base. Corn is included with high oleic oil, which may raise concerns about the quality of fats. While it adds texture, the oil's processing level is a consideration for overall health.
Role in formula: base
Original: corn (high oleic oil [canola and/or safflower], salt)
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Is Chili Crackers safe in this snack?
Medium
Chili Crackers is used here as base. Chili crackers contain several processed ingredients, including sugar and modified starch, which may detract from the overall healthfulness of the mix. Their presence indicates a higher level of processing.
Role in formula: base
Original: chili crackers (rice, soy sauce [water, soybeans, wheat, salt], sugar, glucose syrup, modified starch, color [paprika], chili extract)
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Is Sesame Sticks safe in this snack?
Medium
Sesame Sticks is used here as base. Sesame sticks are made from enriched wheat flour and contain several additives, including colorants. While they add flavor and crunch, their processed nature raises some quality concerns.
Role in formula: base
Original: sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine, mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgar wheat, salt, color [beet, tumeric])
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Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds are a nutritious addition, providing healthy fats and protein. Their presence enhances the overall quality of the trail mix, contributing positively to its nutritional profile.
Role in formula: base
Original: almonds
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2379154
Similar products: snack in Zerotox database
Allergens detected: peanut , soy , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.