Is Sardines In Lemon Sauce Safe? Ingredient Analysis
Del Monte
Sardines In Lemon Sauce is a snack from Del Monte. It has a Zerotox safety score of 30/100, which means it has several flagged ingredients and may not suit cautious buyers.
The main ingredients worth reviewing are Flavor Enhancer E621, Artificial Flavor, Flavor Enhancer E621 E635.
30 / 100
Why score is 30
The composition includes several synthetic additives such as E621 (monosodium glutamate) and E635 (flavor enhancer), raising significant quality concerns. The presence of sugar and artificial flavor further detracts from the overall safety assessment.
Main concern
Includes E621 and E635, which are synthetic flavor enhancers that may raise safety concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains sardine fish, a source of omega-3 fatty acids, contributing to its nutritional profile.
- Lemon juice is present, providing a natural flavor and acidity to the product.
Concerns
- Includes E621 and E635, which are synthetic flavor enhancers that may raise safety concerns.
- The presence of sugar and artificial flavor indicates a highly processed composition, reducing overall quality.
Who should avoid this product?
This snack may not be the best fit for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Sardine Fish safe in this snack?
Good
Sardine Fish is used here as base. Sardine fish serves as the primary ingredient, providing essential nutrients and omega-3 fatty acids, contributing positively to the product's nutritional value.
Role in formula: base
Original: SARDINE FISH
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Is Water safe in this snack?
Good
Water is used here as base. Water acts as a solvent and base for the sauce, ensuring the proper consistency and texture of the product.
Role in formula: base
Original: WATER
-
Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, but its presence raises concerns about excessive sweetness and potential health implications.
Role in formula: sweetener
Original: SUGAR
-
Is Thickener E1400 safe in this snack?
Medium
Thickener E1400 is used here as thickener. E1400 is a modified starch used to improve texture and viscosity, but it is a processed ingredient that may raise quality concerns.
Role in formula: thickener
Original: THICKENER (E1400)
-
Is Trehalose safe in this snack?
Medium
Trehalose is used here as sweetener. Trehalose is a sugar that can enhance flavor and texture, but it is a processed ingredient that may not be favorable for all consumers.
Role in formula: sweetener
Original: TREHALOSE
-
Is Flavor Enhancer E621 safe in this snack?
Bad
Flavor Enhancer E621 is used here as flavor. E621, or monosodium glutamate, is a synthetic flavor enhancer that can cause adverse reactions in sensitive individuals, raising safety concerns.
Role in formula: flavor
Original: FLAVOUR ENHANCER (E621)
-
Is Artificial Flavor safe in this snack?
Bad
Artificial Flavor is used here as flavor. Artificial flavor is a synthetic additive used to enhance taste, which raises concerns about the use of non-natural ingredients.
Role in formula: flavor
Original: ARTIFICIAL FLAVOUR
-
Is Acidity Regulator E330 safe in this snack?
Medium
Acidity Regulator E330 is used here as acidulant. E330, or citric acid, is used to regulate acidity and enhance flavor, but it is a processed ingredient that may not be ideal for all consumers.
Role in formula: acidulant
Original: ACIDITY REGULATOR (E330)
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Is Lemon Juice safe in this snack?
Good
Lemon Juice is used here as natural_extract. Lemon juice adds natural flavor and acidity, contributing positively to the product's taste profile.
Role in formula: natural_extract
Original: LEMON JUICE
-
Is Pepper safe in this snack?
Good
Pepper is used here as flavor. Pepper is a natural spice that enhances flavor without the concerns associated with synthetic additives.
Role in formula: flavor
Original: PEPPER
-
Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement and preservation, but excessive sodium intake can be a health concern.
Role in formula: flavor
Original: SALT
-
Is Vinegar safe in this snack?
Good
Vinegar is used here as flavor. Vinegar adds acidity and flavor, contributing positively to the overall taste of the product.
Role in formula: flavor
Original: VINEGAR
-
Is Acidity Regulator E330 safe in this snack?
Medium
Acidity Regulator E330 is used here as acidulant. E330, or citric acid, is used to regulate acidity and enhance flavor, but it is a processed ingredient that may not be ideal for all consumers.
Role in formula: acidulant
Original: ACIDITY REGULATOR (E330)
-
Is Flavor Enhancer E621 E635 safe in this snack?
Bad
Flavor Enhancer E621 E635 is used here as flavor. E621 and E635 are synthetic flavor enhancers that can cause adverse reactions in sensitive individuals, raising safety concerns.
Role in formula: flavor
Original: FLAVOUR ENHANCER (E621, E635)
-
Is Black Pepper safe in this snack?
Good
Black Pepper is used here as flavor. Black pepper is a natural spice that enhances flavor without the concerns associated with synthetic additives.
Role in formula: flavor
Original: BLACK PEPPER
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4232566
More from this brand: Del Monte products in Zerotox
Similar products: snack in Zerotox database
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