Is Sardines in Oil Gomes da Costa - Skinless and Boneless Safe? Ingredient Analysis
Gomes Da Costa
Gomes Da Costa's Sardines in Oil Gomes da Costa - Skinless and Boneless is reviewed here as a snack. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The composition includes sardines, soybean oil, water, and salt. The presence of natural sardines and minimal processing supports a clean rating.
85 / 100
Why score is 85
The composition includes sardines, soybean oil, water, and salt. The presence of natural sardines and minimal processing supports a clean rating.
Main concern
Soybean oil is a refined oil, which may raise concerns for those avoiding processed oils.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Sardines are a natural source of omega-3 fatty acids, contributing positively to the overall quality.
- Minimal processing is indicated by the simple ingredient list, enhancing the product's safety profile.
- Soybean oil serves as a cooking medium, providing moisture without introducing harmful additives.
- The absence of artificial preservatives or colors indicates a cleaner composition.
Concerns
- Soybean oil is a refined oil, which may raise concerns for those avoiding processed oils.
- Salt content may be a concern for individuals monitoring sodium intake.
- The product lacks additional flavoring or natural extracts, which may limit taste variety.
- No information on sourcing or sustainability of sardines is provided, which could affect quality perception.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
-
Is Sardines safe in this snack?
Good
Sardines is used here as base. Sardines are a natural source of protein and omega-3 fatty acids, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Sardinhas
-
Is Soybean Oil safe in this snack?
Medium
Soybean Oil is used here as base. Soybean oil is used as a cooking medium, providing moisture but raises concerns due to its refined nature and potential allergens.
Role in formula: base
Original: óleo de soja
-
Is Water safe in this snack?
Good
Water is used here as base. Water is a common ingredient used to maintain moisture and texture in canned products, posing no quality concerns.
Role in formula: base
Original: água
-
Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt is added for flavor enhancement and preservation, but excessive intake may be a concern for some consumers.
Role in formula: flavor
Original: sal
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4110118
More from this brand: Gomes Da Costa products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.