Is Sardines in Oil with Lemon Safe? Ingredient Analysis
Gomes Da Costa
Sardines in Oil with Lemon is one of the snack products analyzed by Zerotox for Gomes Da Costa. The product scores 85/100 in Zerotox, meaning it is generally considered low concern based on the current ingredient profile.
The composition includes sardines, soybean oil, lemon, water, and salt. The presence of natural ingredients like sardines and lemon supports a high quality rating.
85 / 100
Why score is 85
The composition includes sardines, soybean oil, lemon, water, and salt. The presence of natural ingredients like sardines and lemon supports a high quality rating.
Main concern
Soybean oil is a refined oil that may raise concerns about processing and quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Sardines provide a source of omega-3 fatty acids, contributing to overall health.
- Lemon adds a natural flavor and acidity, enhancing the taste profile without artificial additives.
Concerns
- Soybean oil is a refined oil that may raise concerns about processing and quality.
- Salt content may be a concern for those monitoring sodium intake.
Who should avoid this product?
This product may be less suitable for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Sardines safe in this snack?
Good
Sardines is used here as base. Sardines are a natural source of protein and omega-3 fatty acids, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Sardinhas
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Is Soybean Oil safe in this snack?
Medium
Soybean Oil is used here as base. Soybean oil is a refined oil used for preservation and texture, but its processing raises some quality concerns.
Role in formula: base
Original: óleo de soja
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Is Lemon safe in this snack?
Good
Lemon is used here as flavor. Lemon provides natural flavor and acidity, enhancing the overall taste without synthetic additives.
Role in formula: flavor
Original: limão
-
Is Water safe in this snack?
Good
Water is used here as solvent. Water is used as a solvent in this product, ensuring proper consistency and texture without any quality concerns.
Role in formula: solvent
Original: água
-
Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement and preservation, but excessive sodium intake can be a concern for some consumers.
Role in formula: flavor
Original: sal
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4110114
More from this brand: Gomes Da Costa products in Zerotox
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Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.