Is Sardines In Tomato Sauce Safe? Ingredient Analysis
Kingfisher
Sardines In Tomato Sauce is a snack from Kingfisher. It has a Zerotox safety score of 75/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes sardines (70%) and tomato puree (12), with sunflower oil and salt. While sardines provide omega-3 fatty acids, the presence of sunflower oil raises some concerns about processing.
75 / 100
Why score is 75
The composition includes sardines (70%) and tomato puree (12), with sunflower oil and salt. While sardines provide omega-3 fatty acids, the presence of sunflower oil raises some concerns about processing.
Main concern
Sunflower oil is a processed ingredient that may raise concerns about quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Sardines are a good source of omega-3 fatty acids, beneficial for heart health.
- Tomato puree adds flavor and provides antioxidants like lycopene.
- Water and salt are common ingredients that do not raise significant concerns.
- The product is high in protein due to the sardines.
Concerns
- Sunflower oil is a processed ingredient that may raise concerns about quality.
- The high sodium content from salt could be a concern for those monitoring intake.
- The product contains no preservatives, which may affect shelf life.
- The overall processing level is moderate, which may not appeal to all consumers.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Sardines safe in this snack?
Good
Sardines is used here as base. Sardines are a rich source of omega-3 fatty acids and protein, contributing positively to the nutritional profile of this product.
Role in formula: base
Original: Sardines (Sardina pilchardardus)
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Is Tomato Puree safe in this snack?
Good
Tomato Puree is used here as flavor. Tomato puree provides flavor and is rich in antioxidants, particularly lycopene, which may support overall health.
Role in formula: flavor
Original: Tomato Puree
-
Is Water safe in this snack?
Good
Water is used here as base. Water serves as a solvent in this product, ensuring the right consistency and texture without raising safety concerns.
Role in formula: base
Original: Water
-
Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is used for texture and mouthfeel but is a processed oil that may raise concerns about its health implications.
Role in formula: emulsifier
Original: Sunflower Oil
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but contributes to sodium content, which can be a concern for those monitoring their intake.
Role in formula: flavor
Original: Salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3936411
More from this brand: Kingfisher products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: fish
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