Is Sesame Bar with Chia Safe? Ingredient Analysis
Andes Tropico
This page reviews Sesame Bar with Chia by Andes Tropico as a snack. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Glucose.
70 / 100
Why score is 70
The composition includes sesame seeds and chia seeds, which are beneficial. However, the presence of glucose and molasses raises concerns about added sugars, impacting the overall rating.
Main concern
Glucose is a processed sugar that raises concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains sesame seeds, a good source of healthy fats and minerals.
- Chia seeds provide fiber and omega-3 fatty acids, contributing positively to the composition.
Concerns
- Glucose is a processed sugar that raises concerns about excessive sweetness.
- Molasses adds additional sugars, which may not be ideal for those monitoring sugar intake.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Sesame Seeds safe in this snack?
Good
Sesame Seeds is used here as base. Sesame seeds are rich in healthy fats and provide essential nutrients, enhancing the nutritional profile of this snack.
Role in formula: base
Original: Semillas de ajonjolí
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Is Quinoa safe in this snack?
Good
Quinoa is used here as base. Quinoa is a complete protein and adds a nutritious grain component, supporting the overall health benefits of the bar.
Role in formula: base
Original: quinoa
-
Is Insulated Rice safe in this snack?
Medium
Insulated Rice is used here as base. Insulated rice is a processed grain that provides texture but lacks the nutritional density of whole grains.
Role in formula: base
Original: arroz insulado
-
Is Chia Seeds safe in this snack?
Good
Chia Seeds is used here as base. Chia seeds are high in fiber and omega-3 fatty acids, contributing positively to the health benefits of this snack.
Role in formula: base
Original: semillas de chía
-
Is Toasted Amaranth Seeds safe in this snack?
Good
Toasted Amaranth Seeds is used here as base. Toasted amaranth seeds add a nutty flavor and are a source of protein and micronutrients, enhancing the bar's quality.
Role in formula: base
Original: semillas de amaranto tostado
-
Is Cane Molasses safe in this snack?
Medium
Cane Molasses is used here as sweetener. Cane molasses is a natural sweetener that provides some minerals but also contributes to the sugar content of the bar.
Role in formula: sweetener
Original: melaza de caña
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Is Glucose safe in this snack?
Bad
Glucose is used here as sweetener. Glucose is a processed sugar that can lead to spikes in blood sugar levels, raising concerns about its inclusion in the product.
Role in formula: sweetener
Original: glucosa
-
Is Raisin safe in this snack?
Medium
Raisin is used here as sweetener. Raisins add natural sweetness and some nutrients but also increase the overall sugar content of the snack.
Role in formula: sweetener
Original: pasas de uva
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4102809
More from this brand: Andes Tropico products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.