Is Sesame Oil Safe? Ingredient Analysis
Lidl
Lidl's Sesame Oil is reviewed here as a oil fat. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
This sesame oil consists of 80% refined sesame oil and 20% roasted sesame oil. The refined oil provides a neutral flavor, while the roasted oil adds depth, indicating a balanced composition.
85 / 100
Why score is 85
This sesame oil consists of 80% refined sesame oil and 20% roasted sesame oil. The refined oil provides a neutral flavor, while the roasted oil adds depth, indicating a balanced composition.
Main concern
Refined oils may lack some nutrients found in unrefined oils.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains 20% roasted sesame oil, enhancing flavor and aroma.
- Refined sesame oil has a high smoke point, suitable for various cooking methods.
- Minimal processing of sesame seeds indicates a relatively clean product.
- No synthetic additives or preservatives detected, supporting quality.
Concerns
- Refined oils may lack some nutrients found in unrefined oils.
- High processing of refined oil can reduce flavor complexity.
- Limited information on sourcing and quality of sesame seeds.
- Potential allergen for sesame-sensitive individuals.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this oil fat, not just listed as a raw label.
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Is Refined Sesame Oil safe in this oil fat?
Medium
Refined Sesame Oil is used here as base. Refined sesame oil serves as the primary ingredient, providing a neutral flavor and high smoke point. However, refining may strip some natural nutrients.
Role in formula: base
Original: geraffineerde sesamolie
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Is Roasted Sesame Oil safe in this oil fat?
Good
Roasted Sesame Oil is used here as flavor. Roasted sesame oil adds a rich, nutty flavor to the oil blend. It is less processed and retains more of the natural compounds from sesame seeds.
Role in formula: flavor
Original: geroosterde sesamolie
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3843576
More from this brand: Lidl products in Zerotox
Similar products: oil_fat in Zerotox database
Allergens detected: sesame
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.