Is Shake 'N Bake Extra Crispy Safe? Ingredient Analysis
Heinz
This page reviews Shake 'N Bake Extra Crispy by Heinz as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Monosodium Glutamate, Hydrolyzed Corn Protein, High Fructose Corn Syrup.
60 / 100
Why score is 60
The ingredient composition includes enriched wheat flour and several additives like monosodium glutamate and high fructose corn syrup, raising quality concerns. The presence of synthetic colorants and sweeteners further impacts the safety assessment.
Main concern
High fructose corn syrup is a processed sweetener that raises concerns about excessive sugar intake and potential health risks.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Enriched wheat flour provides essential nutrients like niacin and folic acid, contributing positively to the product's nutritional profile.
- Contains dried garlic and onions, which are natural flavor enhancers that can add depth to the taste without synthetic additives.
Concerns
- High fructose corn syrup is a processed sweetener that raises concerns about excessive sugar intake and potential health risks.
- Monosodium glutamate (MSG) is a flavor enhancer that may cause sensitivity in some individuals, impacting the product's overall safety perception.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Enriched Wheat Flour safe in this food?
Medium
Enriched Wheat Flour is used here as base. Enriched wheat flour serves as the primary ingredient, providing essential nutrients. However, its refined nature raises concerns about fiber content.
Role in formula: base
Original: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1), riboflavin (vitamin b2], folic acid)
-
Is Salt safe in this food?
Good
Salt is used here as flavor. Salt enhances flavor and is a common ingredient in many food products. Its presence is generally acceptable in moderation.
Role in formula: flavor
Original: salt
-
Is Canola Oil safe in this food?
Medium
Canola Oil is used here as base. Canola oil is a common cooking oil that provides fat content. Its processing raises some concerns about quality compared to less refined oils.
Role in formula: base
Original: canola oil
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is used to enhance flavor but contributes to overall sugar content, which can be a concern for health-conscious consumers.
Role in formula: sweetener
Original: sugar
-
Is Dextrose safe in this food?
Medium
Dextrose is used here as sweetener. Dextrose is a simple sugar that can increase sweetness but may contribute to higher sugar levels in the product.
Role in formula: sweetener
Original: dextrose
-
Is Monosodium Glutamate safe in this food?
Bad
Monosodium Glutamate is used here as flavor. Monosodium glutamate (MSG) is a flavor enhancer that can cause sensitivity in some individuals, raising safety concerns.
Role in formula: flavor
Original: monosodium glutamate
-
Is Cornmeal safe in this food?
Medium
Cornmeal is used here as base. Cornmeal adds texture and flavor but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: base
Original: cornmeal
-
Is Paprika safe in this food?
Good
Paprika is used here as colorant. Paprika is a natural spice that adds color and flavor, contributing positively to the product's overall quality.
Role in formula: colorant
Original: paprika
-
Is Hydrolyzed Corn Protein safe in this food?
Bad
Hydrolyzed Corn Protein is used here as flavor. Hydrolyzed corn protein is a processed ingredient that may raise concerns about artificial flavoring and additives.
Role in formula: flavor
Original: hydrolyzed corn protein
Read the full ingredient profile for Hydrolyzed Corn Protein
-
Is High Fructose Corn Syrup safe in this food?
Bad
High Fructose Corn Syrup is used here as sweetener. High fructose corn syrup is a highly processed sweetener linked to various health concerns, impacting the product's safety profile.
Role in formula: sweetener
Original: high fructose corn syrup
Read the full ingredient profile for High Fructose Corn Syrup
-
Is Dried Onions safe in this food?
Good
Dried Onions is used here as flavor. Dried onions provide natural flavor and are a common ingredient in seasoning blends, enhancing taste without synthetic additives.
Role in formula: flavor
Original: dried onions
-
Is Spice safe in this food?
Good
Spice is used here as flavor. Spices contribute to flavor complexity and are generally considered beneficial for enhancing taste naturally.
Role in formula: flavor
Original: spice
-
Is Yeast safe in this food?
Good
Yeast is used here as base. Yeast is used for leavening and adds a unique flavor profile, contributing positively to the product's overall quality.
Role in formula: base
Original: yeast
-
Is Dried Garlic safe in this food?
Good
Dried Garlic is used here as flavor. Dried garlic enhances flavor and is a natural ingredient, positively impacting the product's quality.
Role in formula: flavor
Original: dried garlic
-
Is Caramel Color safe in this food?
Bad
Caramel Color is used here as colorant. Caramel color is an artificial colorant that raises concerns about synthetic additives and potential health risks.
Role in formula: colorant
Original: caramel color
-
Is Maltodextrin safe in this food?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed thickener that can impact the product's quality, raising concerns about its processing level.
Role in formula: thickener
Original: maltodextrin
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor enhancement and preservation but is a processed ingredient that may raise quality concerns.
Role in formula: acidulant
Original: citric acid
-
Is Extractives Of Paprika safe in this food?
Medium
Extractives Of Paprika is used here as colorant. Extractives of paprika are used for coloring and flavoring, but their processing raises some concerns about quality.
Role in formula: colorant
Original: extractives of paprika (color)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3213483
More from this brand: Heinz products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.