Is Shrimp Fried Rice Safe? Ingredient Analysis
Best Choice
Shrimp Fried Rice is one of the food products analyzed by Zerotox for Best Choice. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Modified Starch, Seasoning Powder, Xanthan Gum affect the overall evaluation.
60 / 100
Why score is 60
The composition includes several processed ingredients like modified starch and sodium tripolyphosphate, which raise quality concerns. The presence of shellfish and milk also indicates allergenic potential.
Main concern
Modified starch and sodium tripolyphosphate are synthetic additives that raise safety concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains shrimp, providing a source of seafood protein.
- Includes vegetables like carrots and green beans, adding some nutritional value.
- Uses soy sauce and oyster sauce for flavor, which are traditional in Asian cuisine.
- Incorporates garlic and ginger, known for their flavor and potential culinary benefits.
Concerns
- Modified starch and sodium tripolyphosphate are synthetic additives that raise safety concerns.
- Contains sugar and salt in multiple forms, indicating a highly processed composition.
- Presence of milk solids may pose allergenic risks for lactose-intolerant individuals.
- Includes several preservatives and flavor enhancers, which may not be ideal for health-conscious consumers.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Water safe in this food?
Good
Water is used here as base. Water serves as a base for cooking rice and sauces, essential for hydration and cooking.
Role in formula: base
Original: Water
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Is Rice safe in this food?
Good
Rice is used here as base. White rice is the main carbohydrate source, providing energy but lacking fiber compared to whole grains.
Role in formula: base
Original: WHITE RICE
-
Is Oyster Sauce safe in this food?
Medium
Oyster Sauce is used here as flavor. Oyster sauce adds umami flavor but contains sugar and salt, raising concerns about excessive sodium intake.
Role in formula: flavor
Original: Oyster Sauce (Sugar, Salt, Modified Starch, Oyster Extract, Soy Protein, Water)
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil, but its refined nature may raise concerns about processing.
Role in formula: base
Original: Sunflower Oil
-
Is Modified Starch safe in this food?
Bad
Modified Starch is used here as thickener. Modified starch is a processed ingredient used for thickening, raising concerns about synthetic additives.
Role in formula: thickener
Original: Modified Starch
-
Is Light Soy Sauce safe in this food?
Medium
Light Soy Sauce is used here as flavor. Light soy sauce contributes flavor but contains sodium, which can be a concern for those monitoring salt intake.
Role in formula: flavor
Original: Light Soy Sauce (Water, Soybeans, Wheat, Salt)
-
Is Seasoning Powder safe in this food?
Bad
Seasoning Powder is used here as flavor. Seasoning powder contains multiple additives, including sugar and milk solids, which may not be ideal for health.
Role in formula: flavor
Original: Seasoning Powder (Wheat Flour, Sugar, Salt, Milk Solids [Whey Powder, Lactose], Dehydrated Onion and Garlic Powder, Yeast Extract, Pepper)
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic is a natural flavor enhancer with potential health benefits, adding depth to the dish.
Role in formula: flavor
Original: Garlic
-
Is Ginger safe in this food?
Good
Ginger is used here as flavor. Ginger adds a distinct flavor and is known for its culinary and potential digestive benefits.
Role in formula: flavor
Original: Ginger
-
Is Vinegar safe in this food?
Good
Vinegar is used here as acidulant. Vinegar provides acidity and flavor balance, commonly used in Asian cuisine.
Role in formula: acidulant
Original: Vinegar
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, particularly hypertension.
Role in formula: flavor
Original: Salt
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is used for flavor balance but contributes to overall sugar intake, which should be monitored.
Role in formula: sweetener
Original: Sugar
-
Is Malic Acid safe in this food?
Medium
Malic Acid is used here as acidulant. Malic acid is used for tartness and flavor enhancement, but its synthetic nature raises some concerns.
Role in formula: acidulant
Original: Malic Acid
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is a common preservative and flavor enhancer, but it is a processed ingredient.
Role in formula: acidulant
Original: Citric Acid
-
Is Xanthan Gum safe in this food?
Bad
Xanthan Gum is used here as thickener. Xanthan gum is a thickening agent that may raise concerns due to its processed nature.
Role in formula: thickener
Original: Xanthum Gum
-
Is Shrimp safe in this food?
Good
Shrimp is used here as base. Shrimp is a source of protein and essential nutrients, contributing positively to the dish's nutritional profile.
Role in formula: base
Original: Shrimp
-
Is Sodium Tripolyphosphate safe in this food?
Bad
Sodium Tripolyphosphate is used here as preservative. Sodium tripolyphosphate is a synthetic preservative that raises concerns about its safety and processing.
Role in formula: preservative
Original: Sodium Tripolyphosphate
Read the full ingredient profile for Sodium Tripolyphosphate
-
Is Carrots safe in this food?
Good
Carrots is used here as base. Carrots provide vitamins and minerals, enhancing the nutritional value of the dish.
Role in formula: base
Original: CARROTS
-
Is Green Beans safe in this food?
Good
Green Beans is used here as base. Green beans add fiber and nutrients, contributing positively to the overall health profile.
Role in formula: base
Original: GREEN BEANS
-
Is Yellow Bell Peppers safe in this food?
Good
Yellow Bell Peppers is used here as base. Yellow bell peppers are rich in vitamins and antioxidants, enhancing the dish's nutritional quality.
Role in formula: base
Original: YELLOW BELL PEPPERS
-
Is Green Onions safe in this food?
Good
Green Onions is used here as base. Green onions add flavor and nutrients, contributing positively to the dish's overall profile.
Role in formula: base
Original: GREEN ONIONS
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Is Celery safe in this food?
Good
Celery is used here as base. Celery provides crunch and hydration, adding to the dish's texture and nutritional value.
Role in formula: base
Original: CELERY
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3255420
More from this brand: Best Choice products in Zerotox
Similar products: food in Zerotox database
Allergens detected: shellfish , milk , wheat , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.