Is Sidekicks Safe? Ingredient Analysis
Bush's Best
Bush's Best's Sidekicks is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes modified corn starch and sugar, which are processed ingredients that raise quality concerns. However, the presence of chickpeas and olive oil contributes positively to the overall rating.
60 / 100
Why score is 60
The composition includes modified corn starch and sugar, which are processed ingredients that raise quality concerns. However, the presence of chickpeas and olive oil contributes positively to the overall rating.
Main concern
Modified corn starch is a processed thickener that may raise concerns about its impact on health.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Prepared chickpeas provide a good source of plant-based protein and fiber, supporting a balanced diet.
- Olive oil is a healthy fat that can contribute to heart health when consumed in moderation.
Concerns
- Modified corn starch is a processed thickener that may raise concerns about its impact on health.
- Sugar is included in the ingredient list, which can contribute to excessive sweetness and potential health issues.
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Prepared Chickpeas safe in this food?
Good
Prepared Chickpeas is used here as base. Prepared chickpeas serve as the main ingredient, providing plant-based protein and fiber, which are beneficial for digestive health.
Role in formula: base
Original: prepared chickpeas
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Is Water safe in this food?
Good
Water is used here as base. Water is essential for hydration and serves as a solvent in this product, ensuring proper consistency.
Role in formula: base
Original: water
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Is Tomato Puree safe in this food?
Good
Tomato Puree is used here as base. Tomato puree adds flavor and nutrients, including vitamins and antioxidants, enhancing the overall quality of the product.
Role in formula: base
Original: tomato puree (tomato paste, water)
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Is Modified Corn Starch safe in this food?
Medium
Modified Corn Starch is used here as thickener. Modified corn starch is used as a thickening agent, but its processed nature raises concerns about potential health effects.
Role in formula: thickener
Original: modified corn starch
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Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, which can lead to excessive calorie intake and potential health issues if consumed in large amounts.
Role in formula: sweetener
Original: sugar
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Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a source of healthy monounsaturated fats, which can support heart health when included in a balanced diet.
Role in formula: base
Original: olive oil
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation to avoid potential health risks associated with high sodium intake.
Role in formula: flavor
Original: salt
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Is Garlic Powder safe in this food?
Good
Garlic Powder is used here as flavor. Garlic powder adds flavor and may offer some health benefits, including potential antimicrobial properties.
Role in formula: flavor
Original: garlic powder
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Is Green Bell Pepper Powder safe in this food?
Good
Green Bell Pepper Powder is used here as flavor. Green bell pepper powder contributes flavor and nutrients, including vitamins A and C, enhancing the product's overall quality.
Role in formula: flavor
Original: green bell pepper powder
Read the full ingredient profile for Green Bell Pepper Powder
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Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract is used for flavor enhancement but may raise concerns for those sensitive to glutamates.
Role in formula: flavor
Original: yeast extract
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Is Spice safe in this food?
Good
Spice is used here as flavor. Spices add flavor and may provide various health benefits, depending on the specific types used.
Role in formula: flavor
Original: spice
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Is Onion Powder safe in this food?
Good
Onion Powder is used here as flavor. Onion powder enhances flavor and may offer health benefits, including potential anti-inflammatory properties.
Role in formula: flavor
Original: onion powder
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Is Minced Garlic safe in this food?
Good
Minced Garlic is used here as flavor. Minced garlic adds flavor and may provide health benefits, including potential cardiovascular support.
Role in formula: flavor
Original: minced garlic
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Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil but is high in omega-6 fatty acids, which may contribute to an imbalanced diet if consumed excessively.
Role in formula: base
Original: sunflower oil
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Is Lemon Juice Powder safe in this food?
Good
Lemon Juice Powder is used here as flavor. Lemon juice powder adds a tangy flavor and may provide vitamin C, enhancing the product's nutritional profile.
Role in formula: flavor
Original: lemon juice powder
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Is Natural Flavor safe in this food?
Medium
Natural Flavor is used here as flavor. Natural flavor is used for taste enhancement but lacks transparency regarding its specific components, raising some quality concerns.
Role in formula: flavor
Original: natural flavor
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2440838
More from this brand: Bush's Best products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.