Is Simply Better Herbs & Sea Salt Crispbread Safe? Ingredient Analysis
Dunnes Stores
Dunnes Stores's Simply Better Herbs & Sea Salt Crispbread is reviewed here as a snack. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The composition includes a variety of seeds and whole grains, contributing to a wholesome profile. However, the presence of salt raises some concerns about sodium content.
85 / 100
Why score is 85
The composition includes a variety of seeds and whole grains, contributing to a wholesome profile. However, the presence of salt raises some concerns about sodium content.
Main concern
Contains sea salt and additional salt, which may raise sodium intake concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High seed content (46%) provides healthy fats and fiber, supporting a nutritious profile.
- Wholemeal rye flour and oats contribute to whole grain benefits, enhancing dietary fiber.
- Natural herbs like oregano and thyme add flavor without artificial additives.
- Minimal processing indicated by the use of whole ingredients, supporting overall quality.
Concerns
- Contains sea salt and additional salt, which may raise sodium intake concerns.
- Wheat bran and spelt bran may pose issues for those with gluten sensitivities.
- The presence of multiple types of salt could indicate higher sodium levels than desired.
- Herb content is low (0.5%), limiting potential flavor and health benefits from herbs.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as base. Sunflower seeds are rich in healthy fats and provide a good source of vitamin E and antioxidants, enhancing the nutritional value of the crispbread.
Role in formula: base
Original: Sunflower Seeds
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Is Sesame Seeds safe in this snack?
Good
Sesame Seeds is used here as base. Sesame seeds are a source of healthy fats, protein, and minerals, contributing positively to the overall nutrient profile of the product.
Role in formula: base
Original: Sesar Seeds
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Is Flaxseed safe in this snack?
Good
Flaxseed is used here as base. Flaxseed is high in omega-3 fatty acids and fiber, promoting heart health and digestive benefits, making it a valuable ingredient.
Role in formula: base
Original: Flaxseed
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Is Wholemeal Rye Flour safe in this snack?
Good
Wholemeal Rye Flour is used here as base. Wholemeal rye flour is a whole grain that provides fiber and essential nutrients, supporting digestive health and overall nutrition.
Role in formula: base
Original: Wholemeal Rye Flo
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Is Oats safe in this snack?
Good
Oats is used here as base. Oats are a whole grain rich in fiber and beneficial compounds, contributing to heart health and providing sustained energy.
Role in formula: base
Original: Oats
-
Is Spelt Bran safe in this snack?
Medium
Spelt Bran is used here as base. Spelt bran is a source of fiber but contains gluten, which may not be suitable for those with gluten intolerance or celiac disease.
Role in formula: base
Original: Spelt Bra (Wheat)
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Is Wheat Bran safe in this snack?
Medium
Wheat Bran is used here as base. Wheat bran is high in fiber but also contains gluten, which could be a concern for individuals with gluten sensitivities.
Role in formula: base
Original: Wheat Bran
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Is Sea Salt safe in this snack?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement but contributes to sodium content, which may be a concern for those monitoring their salt intake.
Role in formula: flavor
Original: Sea Salt
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Additional salt is included for flavor, which can increase sodium levels and may not be ideal for those on a low-sodium diet.
Role in formula: flavor
Original: Salt
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Is Oregano safe in this snack?
Good
Oregano is used here as natural_extract. Oregano is a natural herb that adds flavor and may provide some antioxidant properties, enhancing the overall quality of the product.
Role in formula: natural_extract
Original: Oregano
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Is Thyme safe in this snack?
Good
Thyme is used here as natural_extract. Thyme is another natural herb that contributes flavor and may offer some health benefits, supporting the product's quality.
Role in formula: natural_extract
Original: Thyme
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3965572
More from this brand: Dunnes Stores products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.