Is Simply Fresh Crunchy Asian Style Salad Safe? Ingredient Analysis
Kroger
This page reviews Simply Fresh Crunchy Asian Style Salad by Kroger as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sodium Benzoate.
60 / 100
Why score is 60
The salad contains a mix of fresh vegetables and a honey sesame dressing. However, the presence of sodium benzoate and added sugars raises quality concerns.
Main concern
Sodium benzoate is a synthetic preservative that raises concerns about processed additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Includes a variety of fresh vegetables like romaine lettuce and carrots, contributing to a nutritious base.
- Honey sesame dressing adds flavor, though it contains some processed ingredients.
- Grilled chicken breast provides protein, enhancing the overall nutritional profile.
- Roasted edamame and toasted almonds add texture and additional nutrients.
Concerns
- Sodium benzoate is a synthetic preservative that raises concerns about processed additives.
- The dressing contains added sugars and corn syrup, which may detract from overall quality.
- Presence of caramel color indicates artificial coloring, which is a processed ingredient.
- Dried cranberries contain added sugar, contributing to the overall sugar content.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Romaine Lettuce safe in this food?
Good
Romaine Lettuce is used here as base. Romaine lettuce is a fresh leafy vegetable that provides essential vitamins and minerals, contributing positively to the salad's nutritional value.
Role in formula: base
Original: ROMAINE LETTUCE
-
Is Red Cabbage safe in this food?
Good
Red Cabbage is used here as base. Red cabbage is rich in antioxidants and vitamins, enhancing the salad's health benefits and providing a vibrant color.
Role in formula: base
Original: RED CABBAGE
-
Is Carrots safe in this food?
Good
Carrots is used here as base. Carrots are a good source of beta-carotene and fiber, adding nutritional value and crunch to the salad.
Role in formula: base
Original: CARROTS
-
Is Water safe in this food?
Good
Water is used here as solvent. Water is a fundamental ingredient in the dressing, serving as a solvent for other components without raising safety concerns.
Role in formula: solvent
Original: WATER
-
Is Soy Sauce safe in this food?
Medium
Soy Sauce is used here as flavor. Soy sauce adds umami flavor to the dressing but contains salt and sugar, which may raise sodium and sugar content concerns.
Role in formula: flavor
Original: SOY SAUCE [WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, LESS THAN 2% OF: CARAMEL COLOR, LACTIC ACID, SODIUM BENZOATE AS A PRESERVATIVE, DISODIUM 5' INOSINATE, DISODIUM 5' GUANYLATE AS FLAVOR ENHANCER]
-
Is Sodium Benzoate safe in this food?
Bad
Sodium Benzoate is used here as preservative. Sodium benzoate is a synthetic preservative used to extend shelf life but raises concerns about the use of artificial additives in food products.
Role in formula: preservative
Original: SODIUM BENZOATE AS A PRESERVATIVE
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness in the dressing, contributing to overall sugar content and raising health concerns with excessive consumption.
Role in formula: sweetener
Original: SUGAR
-
Is Honey safe in this food?
Good
Honey is used here as sweetener. Honey is a natural sweetener that adds flavor and some beneficial properties, though it also contributes to the overall sugar content.
Role in formula: sweetener
Original: HONEY
-
Is Modified Corn Starch safe in this food?
Medium
Modified Corn Starch is used here as thickener. Modified corn starch is used as a thickening agent in the dressing, which may raise concerns about processed ingredients.
Role in formula: thickener
Original: MODIFIED CORN STARCH
-
Is Dried Cranberries safe in this food?
Medium
Dried Cranberries is used here as flavor. Dried cranberries add sweetness and flavor but contain added sugar, which may detract from the overall healthiness of the salad.
Role in formula: flavor
Original: DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL)
-
Is Toasted Almonds safe in this food?
Good
Toasted Almonds is used here as base. Toasted almonds provide healthy fats and protein, enhancing the salad's nutritional profile and adding a crunchy texture.
Role in formula: base
Original: TOASTED ALMONDS
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3526129
More from this brand: Kroger products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy , wheat , tree_nuts
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.