Is Smoked Mackerel Fillet with Seasoning Safe? Ingredient Analysis
Biedronka
Smoked Mackerel Fillet with Seasoning is one of the food products analyzed by Zerotox for Biedronka. The product scores 85/100 in Zerotox, meaning it is generally considered low concern based on the current ingredient profile.
The composition includes smoked mackerel fillet and seasoning, with salt and natural ingredients like paprika and garlic. This indicates a high-quality product with minimal processing.
85 / 100
Why score is 85
The composition includes smoked mackerel fillet and seasoning, with salt and natural ingredients like paprika and garlic. This indicates a high-quality product with minimal processing.
Main concern
Contains salt, which may raise concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains smoked mackerel fillet, a natural source of omega-3 fatty acids.
- Seasoning includes paprika and garlic, enhancing flavor without artificial additives.
- Minimal processing indicated by the use of natural ingredients.
- No synthetic preservatives or artificial colors detected.
Concerns
- Contains salt, which may raise concerns for those monitoring sodium intake.
- The seasoning is only 2%, limiting the flavor enhancement from spices.
- Potential allergen for those sensitive to fish.
- Limited information on sourcing of mackerel could raise sustainability questions.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Smoked Mackerel Fillet safe in this food?
Good
Smoked Mackerel Fillet is used here as base. Smoked mackerel fillet provides a rich source of protein and omega-3 fatty acids, contributing positively to the product's nutritional profile.
Role in formula: base
Original: filet z _makreli_ wędzony ze skórą (Scomber scombrus (FAO 27))
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement and preservation, but excessive consumption can lead to health concerns.
Role in formula: flavor
Original: sól
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Is Paprika safe in this food?
Good
Paprika is used here as flavor. Paprika adds flavor and color, being a natural spice that enhances the overall taste profile without synthetic additives.
Role in formula: flavor
Original: papryka
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Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic is a natural flavoring agent that contributes to the taste and may offer some health benefits.
Role in formula: flavor
Original: czosnek
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3575180
More from this brand: Biedronka products in Zerotox
Similar products: food in Zerotox database
Allergens detected: fish
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.