Is Soft Bread with 3 Grains Safe? Ingredient Analysis
Esselunga
Soft Bread with 3 Grains is one of the snack products analyzed by Zerotox for Esselunga. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Sugar, Whey Powder affect the overall evaluation.
60 / 100
Why score is 60
The composition includes several processed ingredients like sugar and whey powder, which raise quality concerns. The presence of whole grain spelt and sunflower seeds adds some nutritional value but does not offset the overall rating.
Main concern
Contains sugar, which raises concerns about added sweeteners.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole grain spelt, providing some fiber and nutrients.
- Includes sunflower seeds, which can contribute healthy fats.
- Fermented wheat flour may enhance digestibility.
- Uses natural yeast for leavening, avoiding artificial additives.
Concerns
- Contains sugar, which raises concerns about added sweeteners.
- Whey powder is a dairy derivative, affecting vegan suitability.
- Presence of gluten may pose issues for those with gluten sensitivity.
- Includes processed ingredients like malt extract, which may indicate lower quality.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Wheat Flour Type 0 safe in this snack?
Medium
Wheat Flour Type 0 is used here as base. Wheat flour type 0 is a refined flour used as the main ingredient, providing structure but lacking fiber compared to whole grain options.
Role in formula: base
Original: Farina di grano tenero tipo "0"
-
Is Water safe in this snack?
Good
Water is used here as base. Water is essential for dough formation and hydration, contributing to the overall texture of the bread.
Role in formula: base
Original: acqua
-
Is Spelt Grain Mixture safe in this snack?
Good
Spelt Grain Mixture is used here as base. The spelt mixture (12%) includes whole grain spelt, which adds fiber and nutrients, enhancing the bread's nutritional profile.
Role in formula: base
Original: miscela di farri 12% [grano (farro) spelta integrale 8%, grano (farro) monococco 2%, grano farro) dicocco 2%]
-
Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as base. Sunflower seeds (2.5%) provide healthy fats and protein, contributing positively to the bread's nutritional value.
Role in formula: base
Original: semi di girasole 2,5%
-
Is Wheat Fiber safe in this snack?
Medium
Wheat Fiber is used here as base. Wheat fiber is added for texture and may provide some dietary fiber, though it is a processed ingredient.
Role in formula: base
Original: fibre di frumento
-
Is Wheat Gluten safe in this snack?
Medium
Wheat Gluten is used here as base. Wheat gluten is used to improve dough elasticity and structure, but it may pose issues for gluten-sensitive individuals.
Role in formula: base
Original: glutine di frumento
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, which raises concerns about unnecessary added sugars in the product.
Role in formula: sweetener
Original: zucchero
-
Is Brown Flax Seeds safe in this snack?
Good
Brown Flax Seeds is used here as base. Brown flax seeds (2%) are a source of omega-3 fatty acids and fiber, contributing positively to the bread's nutritional profile.
Role in formula: base
Original: semi di lino bruno 2%
-
Is Barley Malt Extract safe in this snack?
Medium
Barley Malt Extract is used here as flavor. Barley malt extract is used for flavor enhancement but is a processed ingredient that may raise quality concerns.
Role in formula: flavor
Original: estratto di malto d'orzo in polvere
-
Is Whey Powder safe in this snack?
Bad
Whey Powder is used here as base. Whey powder is a dairy derivative that may not be suitable for vegans and raises concerns about animal-derived ingredients.
Role in formula: base
Original: siero di latte in polvere
-
Is Yeast safe in this snack?
Good
Yeast is used here as base. Yeast is a natural leavening agent that helps the bread rise, contributing to its texture without artificial additives.
Role in formula: base
Original: lievito di birra
-
Is Millet Seeds safe in this snack?
Good
Millet Seeds is used here as base. Millet seeds (1.2%) add nutritional value, including minerals and fiber, enhancing the overall quality of the bread.
Role in formula: base
Original: semi di miglio 1,2%
-
Is Whole Grain Spelt Sourdough Powder safe in this snack?
Good
Whole Grain Spelt Sourdough Powder is used here as base. Whole grain spelt sourdough powder (1.2%) may improve digestibility and flavor, contributing positively to the bread's profile.
Role in formula: base
Original: pasta acida di grano (farro) integrale in polvere 1,2%
-
Is Iodized Salt safe in this snack?
Good
Iodized Salt is used here as base. Iodized salt is added for flavor and to provide essential iodine, which is important for thyroid health.
Role in formula: base
Original: sale iodato
-
Is Fermented Wheat Flour safe in this snack?
Medium
Fermented Wheat Flour is used here as base. Fermented wheat flour is used for flavor and texture but is a processed ingredient that may raise quality concerns.
Role in formula: base
Original: farina di frumento fermentato
-
Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is used for moisture and texture but is a refined oil that may raise concerns about processing.
Role in formula: base
Original: olio di semi di girasole
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3212109
More from this brand: Esselunga products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: milk , gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.