Is Sopa Camponesa Safe? Ingredient Analysis
Chef Select
This page reviews Sopa Camponesa by Chef Select as a soup broth. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition of Sopa Camponesa includes natural ingredients like water, kale, and carrots, contributing to a clean rating. However, the presence of potential allergens like crustaceans and gluten raises some concerns.
85 / 100
Why score is 85
The composition of Sopa Camponesa includes natural ingredients like water, kale, and carrots, contributing to a clean rating. However, the presence of potential allergens like crustaceans and gluten raises some concerns.
Main concern
Potential allergen traces of crustaceans and gluten may pose risks for sensitive individuals.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains natural ingredients such as kale and carrots, which support a clean rating.
- Olive oil is included, providing healthy fats and enhancing flavor.
- The absence of synthetic additives indicates a minimally processed product.
- Rich in vegetables, contributing to a wholesome composition.
Concerns
- Potential allergen traces of crustaceans and gluten may pose risks for sensitive individuals.
- The presence of salt could be a concern for those monitoring sodium intake.
- No specific preservatives are listed, but the potential for spoilage exists without them.
- Limited information on the sourcing of ingredients raises quality assurance questions.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this soup broth and why it matters.
-
Is Water safe in this soup broth?
Good
Water is used here as base. Water serves as the primary base for the soup, providing hydration without any quality concerns.
Role in formula: base
Original: Água
-
Is Kale safe in this soup broth?
Good
Kale is used here as natural_extract. Kale is a nutrient-dense leafy green that adds vitamins and minerals to the soup, enhancing its health profile.
Role in formula: natural_extract
Original: couve-coração
-
Is Red Bean safe in this soup broth?
Good
Red Bean is used here as natural_extract. Red beans contribute protein and fiber, making the soup more filling and nutritious.
Role in formula: natural_extract
Original: feijão encarnado
-
Is Carrot safe in this soup broth?
Good
Carrot is used here as natural_extract. Carrots add natural sweetness and are a source of beta-carotene, supporting overall nutrition.
Role in formula: natural_extract
Original: cenoura
-
Is Potato safe in this soup broth?
Medium
Potato is used here as natural_extract. Potatoes provide texture and bulk to the soup but are a starchy ingredient that may raise concerns for some diets.
Role in formula: natural_extract
Original: batata
-
Is Turnip safe in this soup broth?
Good
Turnip is used here as natural_extract. Turnips add a unique flavor and are low in calories, contributing to the soup's overall healthiness.
Role in formula: natural_extract
Original: nabo
-
Is Onion safe in this soup broth?
Good
Onion is used here as natural_extract. Onions enhance flavor and provide antioxidants, contributing positively to the soup's composition.
Role in formula: natural_extract
Original: cebola
-
Is Extra Virgin Olive Oil safe in this soup broth?
Good
Extra Virgin Olive Oil is used here as base. Extra virgin olive oil adds healthy fats and flavor, supporting heart health and enhancing the soup's richness.
Role in formula: base
Original: azeite virgem extra
-
Is Garlic safe in this soup broth?
Good
Garlic is used here as natural_extract. Garlic is known for its flavor and potential health benefits, adding depth to the soup's taste profile.
Role in formula: natural_extract
Original: alho
-
Is Salt safe in this soup broth?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but may raise concerns for those monitoring sodium intake.
Role in formula: flavor
Original: sal
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3847392
More from this brand: Chef Select products in Zerotox
Similar products: soup_broth in Zerotox database
Allergens detected: crustaceans , gluten , milk , eggs
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.