Is Sopa Camponesa Un Safe? Ingredient Analysis
Comida Fresca
Sopa Camponesa Un is one of the soup broth products analyzed by Zerotox for Comida Fresca. The product scores 85/100 in Zerotox, meaning it is generally considered low concern based on the current ingredient profile.
The composition includes natural ingredients like water, potatoes, and a mix of vegetables, indicating a clean profile. However, the presence of sodium and sulfites raises some concerns.
85 / 100
Why score is 85
The composition includes natural ingredients like water, potatoes, and a mix of vegetables, indicating a clean profile. However, the presence of sodium and sulfites raises some concerns.
Main concern
Contains iodized salt, which may raise sodium concerns for some consumers.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of vegetables like cabbage and carrots, contributing to a wholesome profile.
- Uses extra virgin olive oil, which is a good source of healthy fats.
- Includes antioxidants like ascorbic acid, which can help preserve freshness.
- No artificial preservatives or colors detected, supporting a clean ingredient list.
Concerns
- Contains iodized salt, which may raise sodium concerns for some consumers.
- Sulfites are present due to garlic, which can be problematic for sensitive individuals.
- Calcium chloride is used in red beans, raising questions about synthetic additives.
- The presence of added salt may not be suitable for low-sodium diets.
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this soup broth.
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Is Water safe in this soup broth?
Good
Water is used here as base. Water serves as the primary base for the soup, providing hydration without any quality concerns.
Role in formula: base
Original: Água
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Is Potato safe in this soup broth?
Good
Potato is used here as base. Potatoes add texture and nutrients, being a natural source of carbohydrates and vitamins.
Role in formula: base
Original: batata
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Is Mix Of Vegetables safe in this soup broth?
Good
Mix Of Vegetables is used here as base. The mix includes kale, Portuguese cabbage, carrots, and turnips, enhancing nutritional value and flavor.
Role in formula: base
Original: mix de legumes (couve lombarda, couve portuguesa, cenoura, nabo)
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Is Red Beans safe in this soup broth?
Good
Red Beans is used here as base. Red beans provide protein and fiber, contributing to the soup's heartiness and nutritional profile.
Role in formula: base
Original: feijão vermelho (feijão vermelho, água, sal, cloreto de cálcio, ácido ascórbico)
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Is Carrot safe in this soup broth?
Good
Carrot is used here as base. Carrots are rich in beta-carotene and add natural sweetness and color to the soup.
Role in formula: base
Original: cenoura
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Is Onion safe in this soup broth?
Good
Onion is used here as flavor. Onion enhances flavor and provides antioxidants, contributing positively to the overall profile.
Role in formula: flavor
Original: cebola
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Is Extra Virgin Olive Oil safe in this soup broth?
Good
Extra Virgin Olive Oil is used here as base. Extra virgin olive oil is a healthy fat source, known for its beneficial properties and flavor enhancement.
Role in formula: base
Original: azeite extra virgem
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Is Garlic safe in this soup broth?
Good
Garlic is used here as flavor. Garlic adds flavor and has antioxidant properties, although it contains sulfites which may concern some.
Role in formula: flavor
Original: alho (alho, antioxidantes: ácido cítrico, ácido ascórbico) (SULFITOS)
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Is Iodized Salt safe in this soup broth?
Medium
Iodized Salt is used here as flavor. Iodized salt is used for flavoring but raises sodium concerns, especially for those monitoring intake.
Role in formula: flavor
Original: sal iodado (sal marinho, iodato de potássio)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3527649
More from this brand: Comida Fresca products in Zerotox
Similar products: soup_broth in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.