Is Spicy Salmon Protein Salad Safe? Ingredient Analysis
Go Active
Spicy Salmon Protein Salad is one of the food products analyzed by Zerotox for Go Active. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Sugar, Sweet Chili Sauce, Salt affect the overall evaluation.
60 / 100
Why score is 60
The composition includes several processed ingredients like sweet chili sauce and modified corn starch, which raise quality concerns. The presence of sugar and salt also indicates a less favorable profile.
Main concern
Sweet chili sauce (0.6%) contains sugar and modified corn starch, indicating processing and raising concerns about added sugars.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains salmon (26%), a good source of omega-3 fatty acids, contributing positively to the overall nutritional profile.
- Includes red beans (19%) and hemp seeds (6.5%), which provide fiber and plant-based protein, enhancing the salad's nutritional value.
Concerns
- Sweet chili sauce (0.6%) contains sugar and modified corn starch, indicating processing and raising concerns about added sugars.
- Presence of preservatives and added salt in the red pepper and sweet chili sauce may contribute to a less favorable health profile.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
-
Is Salmon safe in this food?
Good
Salmon is used here as base. Salmon is a rich source of protein and omega-3 fatty acids, providing essential nutrients beneficial for heart health.
Role in formula: base
Original: łosos kawałki
-
Is Red Beans safe in this food?
Good
Red Beans is used here as base. Red beans are high in fiber and protein, contributing to satiety and overall nutritional quality of the salad.
Role in formula: base
Original: fasola czerwona
-
Is Corn safe in this food?
Medium
Corn is used here as base. Corn adds sweetness and texture but is a processed ingredient that may raise concerns about its nutritional density.
Role in formula: base
Original: kukurydza
-
Is Soy safe in this food?
Medium
Soy is used here as base. Soy provides protein but may raise concerns for those with soy allergies or sensitivities.
Role in formula: base
Original: soja (soja, woda)
-
Is Hemp Seeds safe in this food?
Good
Hemp Seeds is used here as base. Hemp seeds are a good source of healthy fats and protein, enhancing the nutritional profile of the salad.
Role in formula: base
Original: ziarno konopi
-
Is Canola Oil safe in this food?
Medium
Canola Oil is used here as base. Canola oil is often refined and may contain trans fats, raising concerns about its health implications.
Role in formula: base
Original: olej rzepakowy
-
Is Red Bell Pepper safe in this food?
Good
Red Bell Pepper is used here as base. Red bell pepper adds vitamins and antioxidants, contributing positively to the salad's nutritional value.
Role in formula: base
Original: papryka czerwona konserwowa
-
Is Green Bell Pepper safe in this food?
Good
Green Bell Pepper is used here as base. Green bell pepper provides vitamins and adds crunch, enhancing the overall texture of the salad.
Role in formula: base
Original: papryka zielona
-
Is Onion safe in this food?
Good
Onion is used here as base. Onion adds flavor and contains antioxidants, contributing positively to the salad's overall profile.
Role in formula: base
Original: cebula
-
Is Tomato safe in this food?
Good
Tomato is used here as base. Tomato is rich in vitamins and adds moisture and flavor, enhancing the salad's appeal.
Role in formula: base
Original: pomidor
-
Is Apple Puree safe in this food?
Medium
Apple Puree is used here as sweetener. Apple puree adds sweetness but may also contribute to sugar content, raising concerns about overall sugar levels.
Role in formula: sweetener
Original: mus jabłkowy
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but raises concerns about excessive sugar intake and its health implications.
Role in formula: sweetener
Original: cukier
-
Is Vinegar safe in this food?
Good
Vinegar is used here as acidulant. Vinegar adds acidity and flavor, and may have some health benefits, such as aiding digestion.
Role in formula: acidulant
Original: ocet winny
-
Is Sweet Chili Sauce safe in this food?
Bad
Sweet Chili Sauce is used here as flavor. Sweet chili sauce contains sugar and modified corn starch, indicating processing and raising concerns about added sugars.
Role in formula: flavor
Original: sos sweet chili
-
Is Salt safe in this food?
Bad
Salt is used here as flavor. Salt is used for flavor enhancement but excessive intake can lead to health issues, raising concerns about sodium levels.
Role in formula: flavor
Original: sól
-
Is Chili safe in this food?
Good
Chili is used here as flavor. Chili adds heat and flavor, and may have some health benefits, such as boosting metabolism.
Role in formula: flavor
Original: chili
-
Is Coriander safe in this food?
Good
Coriander is used here as flavor. Coriander adds flavor and may have antioxidant properties, contributing positively to the salad's profile.
Role in formula: flavor
Original: kolendra
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4012053
More from this brand: Go Active products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.