Is Star Wars Graham Crackers Safe? Ingredient Analysis
Star Wars Graham Crackers is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar, Maltodextrin.
60 / 100
Why score is 60
The composition includes unbleached enriched flour and graham flour, which are whole grain sources. However, the presence of sugar and maltodextrin raises concerns about processed ingredients.
Main concern
Sugar is a refined sweetener, contributing to higher processed content.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole grain wheat flour, providing some fiber and nutrients.
- Unbleached enriched flour is less processed than bleached alternatives.
- Honey is a natural sweetener, adding flavor without synthetic additives.
Concerns
- Sugar is a refined sweetener, contributing to higher processed content.
- Maltodextrin is a processed carbohydrate that may raise concerns about additives.
- Soy lecithin is an emulsifier that, while common, is a processed ingredient.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Unbleached Enriched Flour safe in this snack?
Medium
Unbleached Enriched Flour is used here as base. Unbleached enriched flour is a less processed option compared to bleached flour, providing some nutrients but still contains refined components.
Role in formula: base
Original: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)
Read the full ingredient profile for Unbleached Enriched Flour
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Is Graham Flour safe in this snack?
Good
Graham Flour is used here as base. Graham flour is whole grain wheat flour, contributing fiber and nutrients, which supports a healthier profile.
Role in formula: base
Original: graham flour (whole grain wheat flour)
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Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a refined sweetener that adds calories without nutritional benefits, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: sugar
-
Is Soybean Oil safe in this snack?
Medium
Soybean Oil is used here as base. Soybean oil is a common vegetable oil that is processed, raising concerns about the quality of fats in the product.
Role in formula: base
Original: soybean oil
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Is Honey safe in this snack?
Good
Honey is used here as sweetener. Honey is a natural sweetener that provides flavor and some antioxidants, making it a preferable choice over refined sugars.
Role in formula: sweetener
Original: honey
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Is Calcium Carbonate safe in this snack?
Medium
Calcium Carbonate is used here as buffer. Calcium carbonate is used as a calcium source, but it is a synthetic compound that may raise concerns about additives.
Role in formula: buffer
Original: calcium carbonate (source of calcium)
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Is Salt safe in this snack?
Good
Salt is used here as base. Salt is a natural mineral that enhances flavor, though excessive intake can be a concern in processed foods.
Role in formula: base
Original: salt
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Is Baking Soda safe in this snack?
Good
Baking Soda is used here as leavening agent. Baking soda is a common leavening agent that helps the product rise, posing no significant safety concerns.
Role in formula: leavening agent
Original: baking soda
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Is Maltodextrin safe in this snack?
Bad
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate that can raise blood sugar levels and is often viewed as an unnecessary additive.
Role in formula: thickener
Original: maltodextrin
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Is Cinnamon safe in this snack?
Good
Cinnamon is used here as flavor. Cinnamon is a natural spice that adds flavor and may have some health benefits, contributing positively to the product.
Role in formula: flavor
Original: cinnamon
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Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but is a processed ingredient that may raise concerns.
Role in formula: emulsifier
Original: soy lecithin
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3215652
Similar products: snack in Zerotox database
Allergens detected: soy , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.