Is Stir Fry Kit Pad Thai Safe? Ingredient Analysis
Taylor Farms
This page reviews Stir Fry Kit Pad Thai by Taylor Farms as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Preservative.
60 / 100
Why score is 60
The composition includes a mix of vegetables and a Pad Thai sauce containing preservatives and sugar. The presence of sodium metabisulfite (E202) raises quality concerns due to its synthetic nature.
Main concern
Includes sodium metabisulfite (E202) as a preservative, which raises concerns about synthetic additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of vegetables like broccoli and kale, contributing to a diverse nutrient profile.
- Pad Thai sauce adds flavor, enhancing the overall taste of the dish.
Concerns
- Includes sodium metabisulfite (E202) as a preservative, which raises concerns about synthetic additives.
- The sauce contains sugar, which may not align with health-conscious dietary choices.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Broccoli safe in this food?
Good
Broccoli is used here as base. Broccoli is a nutrient-rich vegetable that provides vitamins and minerals, contributing positively to the dish's overall health profile.
Role in formula: base
Original: Broccoli
-
Is Carrot safe in this food?
Good
Carrot is used here as base. Carrots are a good source of beta-carotene and fiber, enhancing the nutritional value of the stir fry.
Role in formula: base
Original: Carrot
-
Is Cabbage safe in this food?
Good
Cabbage is used here as base. Cabbage adds crunch and is low in calories, making it a healthy addition to the mix.
Role in formula: base
Original: Cabbage
-
Is Bok Choy safe in this food?
Good
Bok Choy is used here as base. Bok choy is a leafy green vegetable that provides vitamins A and C, supporting overall health.
Role in formula: base
Original: Bok Choy
-
Is Snow Pea safe in this food?
Good
Snow Pea is used here as base. Snow peas are low in calories and high in vitamins, adding a sweet crunch to the dish.
Role in formula: base
Original: Snow Pea or Snap Pea
-
Is Kale safe in this food?
Good
Kale is used here as base. Kale is a nutrient-dense leafy green, rich in vitamins and antioxidants, enhancing the dish's health benefits.
Role in formula: base
Original: Kale
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a solvent in the sauce, essential for achieving the desired consistency and flavor.
Role in formula: base
Original: Water
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is used to balance flavors in the sauce but raises concerns due to its high-calorie content and potential health impacts.
Role in formula: sweetener
Original: Sugar
-
Is Gf Soya Sauce safe in this food?
Medium
Gf Soya Sauce is used here as flavor. GF soya sauce adds umami flavor but is a processed ingredient that may contain additives.
Role in formula: flavor
Original: GF Soya Sauce
-
Is Fish Sauce safe in this food?
Medium
Fish Sauce is used here as flavor. Fish sauce contributes to the savory flavor profile but may not be suitable for all dietary preferences.
Role in formula: flavor
Original: Fish Sauce
-
Is Rice Vinegar safe in this food?
Good
Rice Vinegar is used here as acidulant. Rice vinegar adds acidity to the sauce, enhancing flavor without significant health concerns.
Role in formula: acidulant
Original: Rice Vinegar
-
Is Food Acid safe in this food?
Medium
Food Acid is used here as acidulant. Food acids like citric acid (E330) are used for flavor and preservation but can be synthetic.
Role in formula: acidulant
Original: Food Acid (260, 330)
-
Is Sunflower Seeds safe in this food?
Good
Sunflower Seeds is used here as base. Sunflower seeds provide healthy fats and protein, contributing positively to the nutritional profile.
Role in formula: base
Original: Sunflower Seeds
-
Is Thickener safe in this food?
Medium
Thickener is used here as thickener. Thickeners like E1442 and E415 improve texture but may raise concerns about processed ingredients.
Role in formula: thickener
Original: Thickener (1442, 415)
-
Is Canola Oil safe in this food?
Medium
Canola Oil is used here as base. Canola oil is a common cooking oil but is often refined, raising concerns about processing.
Role in formula: base
Original: Canola Oil
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues.
Role in formula: flavor
Original: Salt
-
Is Citrus Fibre safe in this food?
Medium
Citrus Fibre is used here as stabilizer. Citrus fiber is used for texture and stability but is a processed ingredient.
Role in formula: stabilizer
Original: Citrus Fibre
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds flavor and aroma, enhancing the overall taste of the dish.
Role in formula: flavor
Original: Onion
-
Is Preservative safe in this food?
Bad
Preservative is used here as preservative. Sodium metabisulfite (E202) is a synthetic preservative that raises concerns about its safety and potential allergic reactions.
Role in formula: preservative
Original: Preservative (202)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4262813
More from this brand: Taylor Farms products in Zerotox
Similar products: food in Zerotox database
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