Is Sundried Tomato Basil Hommus Safe? Ingredient Analysis
Cedar-S
This page reviews Sundried Tomato Basil Hommus by Cedar-S as a food. Its current score is 80/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition includes chickpeas, tahini, and olive oil, which are generally good. However, the presence of guar gum and citric acid raises some concerns about processing.
80 / 100
Why score is 80
The composition includes chickpeas, tahini, and olive oil, which are generally good. However, the presence of guar gum and citric acid raises some concerns about processing.
Main concern
Guar gum is a thickening agent that, while common, raises concerns about processed ingredients and potential digestive issues.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chickpeas provide a good source of plant-based protein and fiber, contributing positively to the overall quality.
- Olive oil is a healthy fat that supports heart health, enhancing the product's nutritional profile.
- Sesame tahini adds flavor and healthy fats, contributing to the product's overall quality.
- Basil and garlic provide natural flavoring without artificial additives, supporting a more natural composition.
Concerns
- Guar gum is a thickening agent that, while common, raises concerns about processed ingredients and potential digestive issues.
- Citric acid, although a natural preservative, indicates some level of processing that may detract from the overall quality.
- Sunflower oil is often refined and may not offer the same health benefits as less processed oils.
- The inclusion of sea salt raises concerns about sodium content, which can be a health consideration for some consumers.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are a nutritious legume providing protein and fiber, forming the base of this hommus.
Role in formula: base
Original: chickpeas (chickpeas, water)
-
Is Tomatoes safe in this food?
Good
Tomatoes is used here as base. Tomatoes add flavor and are rich in vitamins, enhancing the nutritional value of the product.
Role in formula: base
Original: tomatoes
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Is Sesame Tahini safe in this food?
Good
Sesame Tahini is used here as base. Sesame tahini is made from ground sesame seeds, providing healthy fats and a creamy texture.
Role in formula: base
Original: sesame tahini (ground sesame)
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil but is often refined, which may reduce its health benefits.
Role in formula: base
Original: sunflower oil
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a healthy fat known for its heart health benefits, enhancing the product's quality.
Role in formula: base
Original: olive oil
-
Is Sundried Tomatoes safe in this food?
Good
Sundried Tomatoes is used here as base. Sundried tomatoes provide concentrated flavor and nutrients, enriching the overall taste profile.
Role in formula: base
Original: sundried tomatoes
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic adds a robust flavor and has various health benefits, contributing positively to the product.
Role in formula: flavor
Original: garlic
-
Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt enhances flavor but raises sodium content, which can be a concern for some consumers.
Role in formula: flavor
Original: sea salt
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as preservative. Citric acid acts as a preservative and flavor enhancer, but its presence indicates some processing.
Role in formula: preservative
Original: citric acid
-
Is Basil safe in this food?
Good
Basil is used here as flavor. Basil adds a fresh flavor and is a natural herb, contributing positively to the product's quality.
Role in formula: flavor
Original: basil
-
Is Cumin safe in this food?
Good
Cumin is used here as flavor. Cumin provides a warm, earthy flavor and is a natural spice, enhancing the product's taste.
Role in formula: flavor
Original: cumin
-
Is Guar Gum safe in this food?
Medium
Guar Gum is used here as thickener. Guar gum is a thickening agent that may raise concerns about processed ingredients and digestive effects.
Role in formula: thickener
Original: guar gum
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3216578
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