Is Super Porridge Chia Seeds & Forest Mix 55 g Safe? Ingredient Analysis
Emco
Super Porridge Chia Seeds & Forest Mix 55 g is one of the food products analyzed by Zerotox for Emco. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Natural Flavor affect the overall evaluation.
60 / 100
Why score is 60
The product contains oats and chia seeds, which are beneficial. However, the presence of sugar and natural flavor raises concerns about processing and quality.
Main concern
Sugar is included, which raises concerns about the overall healthiness of the product.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Oats (70%) provide a good source of fiber, contributing positively to the overall composition.
- Chia seeds (10%) are rich in omega-3 fatty acids, adding nutritional value to the product.
Concerns
- Sugar is included, which raises concerns about the overall healthiness of the product.
- Natural flavor may indicate processing, which can detract from the perceived quality of the ingredients.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Oats safe in this food?
Good
Oats is used here as base. Oats are a whole grain that provides dietary fiber and essential nutrients, supporting digestive health and overall nutrition.
Role in formula: base
Original: oveské vločky
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness but contributes to higher calorie content and potential health concerns related to excessive sugar intake.
Role in formula: sweetener
Original: cukr
-
Is Chia Seeds safe in this food?
Good
Chia Seeds is used here as base. Chia seeds are nutrient-dense, providing omega-3 fatty acids, fiber, and protein, enhancing the nutritional profile of the product.
Role in formula: base
Original: semena chia (Salvia hispanica)
-
Is Freeze Dried Fruit Mix safe in this food?
Good
Freeze Dried Fruit Mix is used here as flavor. The freeze-dried fruit mix adds natural sweetness and flavor, along with vitamins and antioxidants, improving the product's appeal.
Role in formula: flavor
Original: směs mrazem sušeného ovoce v různém poměru
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used to enhance flavor but should be consumed in moderation to avoid health issues related to high sodium intake.
Role in formula: flavor
Original: jedlá sůl
-
Is Natural Flavor safe in this food?
Bad
Natural Flavor is used here as flavor. Natural flavor indicates processing and may contain various compounds, raising concerns about the transparency of ingredient sourcing.
Role in formula: flavor
Original: přírodní aroma
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4193921
More from this brand: Emco products in Zerotox
Similar products: food in Zerotox database
Allergens detected: peanut , nuts , milk , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.