Is Super Shake Safe? Ingredient Analysis
Forager
Forager's Super Shake is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient analysis reveals a mix of good and medium quality components. Ingredients like cashew milk and chia seeds are beneficial, while cane sugar and natural flavors raise concerns about processing and quality.
60 / 100
Why score is 60
The ingredient analysis reveals a mix of good and medium quality components. Ingredients like cashew milk and chia seeds are beneficial, while cane sugar and natural flavors raise concerns about processing and quality.
Main concern
Cane sugar is a refined sweetener that raises concerns about excessive sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Cashew milk provides a creamy base and is a good source of healthy fats.
- Chia seeds and flaxseeds contribute omega-3 fatty acids and fiber, enhancing nutritional value.
- Cocoa powder adds flavor and contains antioxidants, supporting a positive rating aspect.
Concerns
- Cane sugar is a refined sweetener that raises concerns about excessive sugar intake.
- Natural flavors are often processed and can obscure the true nature of the ingredients.
- The presence of a vitamin and mineral blend indicates processing, which may affect ingredient quality.
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Filtered Water safe in this food?
Good
Filtered Water is used here as base. Filtered water serves as the primary liquid component, ensuring a smooth texture without additives.
Role in formula: base
Original: Filtered Water
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Is Cashews safe in this food?
Good
Cashews is used here as base. Cashews provide healthy fats and a creamy texture, contributing positively to the shake's overall quality.
Role in formula: base
Original: Cashews*
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Is Cane Sugar safe in this food?
Medium
Cane Sugar is used here as sweetener. Cane sugar is a refined sweetener that can lead to high sugar intake, raising concerns about its health implications.
Role in formula: sweetener
Original: Cane Sugar*
-
Is Rice safe in this food?
Good
Rice is used here as base. Rice is a natural carbohydrate source that adds texture and contributes to the protein blend's nutritional profile.
Role in formula: base
Original: Rice*
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Is Pea safe in this food?
Good
Pea is used here as base. Pea protein is a plant-based protein source that supports muscle health and adds to the shake's protein content.
Role in formula: base
Original: Pea"
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Is Chickpea safe in this food?
Good
Chickpea is used here as base. Chickpeas are a nutritious legume that provides protein and fiber, enhancing the shake's overall nutritional value.
Role in formula: base
Original: Chickpea*
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Is Coconut Cream safe in this food?
Good
Coconut Cream is used here as base. Coconut cream adds creaminess and flavor, along with healthy fats, contributing positively to the shake's profile.
Role in formula: base
Original: Coconut Cream*
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Is Natural Flavors safe in this food?
Medium
Natural Flavors is used here as flavor. Natural flavors can enhance taste but are often processed, raising questions about their true nature and quality.
Role in formula: flavor
Original: Natural Flavors*
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Is Cocoa Powder safe in this food?
Good
Cocoa Powder is used here as flavor. Cocoa powder adds rich flavor and contains antioxidants, positively impacting the shake's overall quality.
Role in formula: flavor
Original: Cocoa Powder
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Is Chia Seeds safe in this food?
Good
Chia Seeds is used here as base. Chia seeds are rich in omega-3 fatty acids and fiber, enhancing the nutritional profile of the shake.
Role in formula: base
Original: Chia Seeds*
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Is Flaxseeds safe in this food?
Good
Flaxseeds is used here as base. Flaxseeds provide omega-3 fatty acids and fiber, contributing positively to the shake's health benefits.
Role in formula: base
Original: Flaxseeds*
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Is Ascorbic Acid safe in this food?
Good
Ascorbic Acid is used here as antioxidant. Ascorbic acid, or vitamin C, acts as an antioxidant and supports overall health, enhancing the shake's quality.
Role in formula: antioxidant
Original: Ascorbic Acid (Vit C)
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Is Dl Alpha Tocopheryl Acetate safe in this food?
Good
Dl Alpha Tocopheryl Acetate is used here as antioxidant. This form of vitamin E acts as an antioxidant, contributing to the shake's nutritional profile and quality.
Role in formula: antioxidant
Original: DL-Alpha Tocopheryl Acetate (VitE)
Read the full ingredient profile for Dl Alpha Tocopheryl Acetate
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Is Potassium Iodide safe in this food?
Good
Potassium Iodide is used here as mineral. Potassium iodide is an essential mineral that supports thyroid function, adding to the shake's nutritional value.
Role in formula: mineral
Original: Potassium lodide (lodine)
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Is Calcium Phosphate safe in this food?
Medium
Calcium Phosphate is used here as mineral. Calcium phosphate is a mineral supplement that supports bone health but may indicate processing in the shake.
Role in formula: mineral
Original: Calcium Phosphate
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Is Niacinamide safe in this food?
Good
Niacinamide is used here as vitamin. Niacinamide, a form of vitamin B3, supports skin health and metabolism, enhancing the shake's nutritional profile.
Role in formula: vitamin
Original: Niacinamide
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3449660
More from this brand: Forager products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.