Is Sweet Chili Chicken Teriyaki With Jasmine Rice Safe? Ingredient Analysis
Kitchen Joy
Kitchen Joy's Sweet Chili Chicken Teriyaki With Jasmine Rice is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar, Fructose Syrup, Brown Sugar.
60 / 100
Why score is 60
The product contains several processed ingredients like sugar, glucose syrup, and refined soybean oil, which raise quality concerns. The presence of preservatives and colorants further indicates a highly processed composition.
Main concern
High sugar content from sugar, fructose syrup, and brown sugar raises concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains jasmine rice, a good source of carbohydrates, providing energy.
- Includes chicken meat, contributing to protein content in the dish.
- Chinese broccoli and carrot add some vegetable content, enhancing nutritional diversity.
Concerns
- High sugar content from sugar, fructose syrup, and brown sugar raises concerns about excessive sweetness.
- Refined soybean oil and glucose syrup are processed ingredients that may pose quality issues.
- Preservatives (E260, E331, E500) and colorant (E160c) indicate a highly processed product.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
-
Is Water safe in this food?
Good
Water is used here as base. Water is a fundamental ingredient used for cooking and hydration in this dish, ensuring proper texture and moisture.
Role in formula: base
Original: water
-
Is Jasmine Rice safe in this food?
Good
Jasmine Rice is used here as base. Jasmine rice is a fragrant variety that provides carbohydrates, essential for energy, and contributes to the dish's texture.
Role in formula: base
Original: jasmine rice
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is used for cooking, providing fat content, but is a refined oil that may raise concerns about processing.
Role in formula: base
Original: sunflower oil
-
Is Cooked Chicken Meat safe in this food?
Good
Cooked Chicken Meat is used here as base. Cooked chicken meat adds protein to the dish, essential for muscle repair and overall health.
Role in formula: base
Original: cooked chicken meat
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness but contributes to excessive sugar content, raising health concerns.
Role in formula: sweetener
Original: sugar
-
Is Fructose Syrup safe in this food?
Bad
Fructose Syrup is used here as sweetener. Fructose syrup is a processed sweetener that can lead to high sugar intake, raising quality concerns.
Role in formula: sweetener
Original: fructose syrup
-
Is Chinese Broccoli safe in this food?
Good
Chinese Broccoli is used here as base. Chinese broccoli adds nutritional value, providing vitamins and minerals, enhancing the dish's health profile.
Role in formula: base
Original: chinese broccoli
-
Is Carrot safe in this food?
Good
Carrot is used here as base. Carrot contributes vitamins and fiber, improving the nutritional quality of the dish.
Role in formula: base
Original: carrot
-
Is Salt safe in this food?
Medium
Salt is used here as base. Salt is used for flavor enhancement but should be consumed in moderation due to potential health risks.
Role in formula: base
Original: salt
-
Is Soybean safe in this food?
Medium
Soybean is used here as base. Soybean adds protein and flavor but may raise concerns for those with soy allergies.
Role in formula: base
Original: soybean
-
Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour is used as a thickening agent but may pose issues for individuals with gluten intolerance.
Role in formula: base
Original: wheat flour
-
Is Corn Starch safe in this food?
Medium
Corn Starch is used here as thickener. Corn starch is used for thickening but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: thickener
Original: corn starch
-
Is Ginger safe in this food?
Good
Ginger is used here as flavor. Ginger adds flavor and has potential digestive benefits, enhancing the overall taste of the dish.
Role in formula: flavor
Original: ginger
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic contributes flavor and may have health benefits, adding depth to the dish's taste profile.
Role in formula: flavor
Original: garlic
-
Is Brown Sugar safe in this food?
Bad
Brown Sugar is used here as sweetener. Brown sugar is another source of sweetness, contributing to high sugar levels in the product.
Role in formula: sweetener
Original: brown sugar
-
Is White Pepper Powder safe in this food?
Good
White Pepper Powder is used here as flavor. White pepper powder adds a mild heat and flavor, enhancing the overall taste without overpowering.
Role in formula: flavor
Original: white pepper powder
-
Is Red Chili safe in this food?
Good
Red Chili is used here as flavor. Red chili provides heat and flavor, contributing to the dish's characteristic taste profile.
Role in formula: flavor
Original: red chili
-
Is Glucose Syrup safe in this food?
Bad
Glucose Syrup is used here as sweetener. Glucose syrup is a processed sweetener that can lead to high sugar intake, raising quality concerns.
Role in formula: sweetener
Original: glucose syrup
-
Is Refined Soybean Oil safe in this food?
Bad
Refined Soybean Oil is used here as base. Refined soybean oil is a processed fat that may raise concerns about health effects due to its processing.
Role in formula: base
Original: refined soybean oil
-
Is Dextrose safe in this food?
Bad
Dextrose is used here as sweetener. Dextrose is a simple sugar that can contribute to high sugar levels, raising health concerns.
Role in formula: sweetener
Original: dextrose
-
Is Acidity Regulators safe in this food?
Medium
Acidity Regulators is used here as acidulant. Acidity regulators (E260, E331, E500) are used to maintain pH but indicate a processed composition.
Role in formula: acidulant
Original: acidity regulators (E260, E331, E500)
-
Is Colour safe in this food?
Bad
Colour is used here as colorant. Colorant (E160c) is used for visual appeal but raises concerns about synthetic additives in the product.
Role in formula: colorant
Original: colour (E160c)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4230318
More from this brand: Kitchen Joy products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.