Is Tabouleh Safe? Ingredient Analysis
Woolworths Select
Woolworths Select's Tabouleh is reviewed here as a food. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
Tabouleh features a composition of fresh ingredients like tomato, parsley, and olive oil. The presence of gluten from burghal is noted, but overall, the ingredient quality is high.
85 / 100
Why score is 85
Tabouleh features a composition of fresh ingredients like tomato, parsley, and olive oil. The presence of gluten from burghal is noted, but overall, the ingredient quality is high.
Main concern
Contains gluten from burghal, which may be a concern for those with gluten sensitivity.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High tomato content (40%) contributes to freshness and flavor.
- Parsley (22%) adds nutritional value and enhances taste.
- Olive oil is a healthy fat that supports flavor and texture.
- Minimal processing with natural ingredients indicates quality.
Concerns
- Contains gluten from burghal, which may be a concern for those with gluten sensitivity.
- Salt is present, which could be a concern for sodium intake.
- Food acid (citric) is a synthetic additive, raising minor quality concerns.
- Herb and spice are vague terms, lacking specific identification.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Tomato safe in this food?
Good
Tomato is used here as base. Tomato is a fresh ingredient that provides moisture and flavor, contributing positively to the overall quality.
Role in formula: base
Original: Tomato
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Is Parsley safe in this food?
Good
Parsley is used here as natural_extract. Parsley is a nutrient-rich herb that enhances flavor and adds freshness, supporting the product's quality.
Role in formula: natural_extract
Original: Parsley
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Is Burghal safe in this food?
Medium
Burghal is used here as base. Burghal, made from cracked wheat, serves as a primary ingredient but contains gluten, which may be problematic for some consumers.
Role in formula: base
Original: Burghal (Cracked Wheat)
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Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a healthy fat that enhances flavor and provides beneficial properties, contributing positively to the product.
Role in formula: base
Original: Olive Oil
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Is Lemon Juice safe in this food?
Good
Lemon Juice is used here as flavor. Lemon juice adds acidity and brightness to the dish, enhancing overall flavor without negative quality implications.
Role in formula: flavor
Original: Lemon Juice
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but raises concerns regarding sodium intake, which can affect health.
Role in formula: flavor
Original: Salt
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Is Food Acid Citric safe in this food?
Medium
Food Acid Citric is used here as acidulant. Citric acid is a synthetic additive used for preservation and flavor balance, which may raise minor quality concerns.
Role in formula: acidulant
Original: Food Acid (Citric)
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Is Red Onion safe in this food?
Good
Red Onion is used here as flavor. Red onion adds a sharp flavor and crunch, enhancing the overall taste profile of the tabouleh.
Role in formula: flavor
Original: Red Onion
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Is Herb And Spice safe in this food?
Medium
Herb And Spice is used here as flavor. The vague term 'herb and spice' lacks specificity, making it difficult to assess quality and potential allergens.
Role in formula: flavor
Original: Herb and Spice
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3887924
More from this brand: Woolworths Select products in Zerotox
Similar products: food in Zerotox database
Allergens detected: gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.