Is Take A Breather Safe? Ingredient Analysis
H-E-B
Take A Breather is a food from H-E-B. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes organic tapioca syrup and sugar as sweeteners, along with agar and locust bean gum as thickeners. The presence of natural flavors raises concerns about processing and quality.
60 / 100
Why score is 60
The composition includes organic tapioca syrup and sugar as sweeteners, along with agar and locust bean gum as thickeners. The presence of natural flavors raises concerns about processing and quality.
Main concern
Sugar is a refined sweetener that raises concerns about excessive sweetness and potential health impacts.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Organic tapioca syrup is a natural sweetener, contributing to a more wholesome ingredient profile.
- Agar serves as a plant-based thickener, providing texture without synthetic additives.
Concerns
- Sugar is a refined sweetener that raises concerns about excessive sweetness and potential health impacts.
- Natural flavors can be derived from various sources, making it difficult to assess their quality and safety.
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
-
Is Organic Tapioca Syrup safe in this food?
Good
Organic Tapioca Syrup is used here as sweetener. Organic tapioca syrup is a natural sweetener derived from cassava, providing a mild sweetness without synthetic additives.
Role in formula: sweetener
Original: ORGANIC TAPIOCA SYRUP
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is a refined sweetener that adds sweetness but raises concerns about health impacts when consumed in excess.
Role in formula: sweetener
Original: SUGAR
-
Is Agar safe in this food?
Good
Agar is used here as thickener. Agar is a plant-based thickener derived from seaweed, used to provide texture without synthetic additives, indicating a natural composition.
Role in formula: thickener
Original: AGAR
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is a natural preservative and flavor enhancer, commonly used in food products, but its processing raises some quality concerns.
Role in formula: acidulant
Original: CITRIC ACID
-
Is Locust Bean Gum safe in this food?
Medium
Locust Bean Gum is used here as thickener. Locust bean gum is a natural thickener derived from carob seeds, used to improve texture but may raise concerns about processing.
Role in formula: thickener
Original: LOCUST BEAN GUM
-
Is Maqui Berry Juice Concentrate safe in this food?
Good
Maqui Berry Juice Concentrate is used here as colorant. Maqui berry juice concentrate is a natural colorant that adds vibrant color and potential antioxidant benefits to the product.
Role in formula: colorant
Original: MAQUI BERRY JUICE CONCENTRATE (COLOR)
-
Is Monk Fruit Extract safe in this food?
Good
Monk Fruit Extract is used here as sweetener. Monk fruit extract is a natural sweetener with no calories, providing sweetness without the health concerns associated with sugar.
Role in formula: sweetener
Original: MONK FRUIT EXTRACT
-
Is Natural Flavors safe in this food?
Medium
Natural Flavors is used here as flavor. Natural flavors are derived from various sources and can enhance taste, but their processing and origin can raise quality concerns.
Role in formula: flavor
Original: NATURAL FLAVORS
-
Is Purple Carrot Juice Concentrate safe in this food?
Good
Purple Carrot Juice Concentrate is used here as colorant. Purple carrot juice concentrate is a natural colorant that provides vibrant color and potential health benefits from the carrot.
Role in formula: colorant
Original: PURPLE CARROT JUICE CONCENTRATE (COLOR)
Read the full ingredient profile for Purple Carrot Juice Concentrate
-
Is Organic Tapioca Starch safe in this food?
Good
Organic Tapioca Starch is used here as base. Organic tapioca starch is a natural thickening agent derived from cassava, contributing to texture without synthetic additives.
Role in formula: base
Original: ORGANIC TAPIOCA STARCH
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3181899
More from this brand: H-E-B products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.