Is Teriyaki Chicken Bowls Safe? Ingredient Analysis
Member's Mark
Teriyaki Chicken Bowls is a food from Member's Mark. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sodium Benzoate, Caramel Color.
60 / 100
Why score is 60
The composition includes roasted chicken breast and brown rice, but also contains sodium benzoate as a preservative and sugar, raising quality concerns. The presence of modified corn starch and caramel color indicates processing.
Main concern
Sodium benzoate is a synthetic preservative that raises concerns about artificial additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Roasted chicken breast provides a good source of protein and is minimally processed.
- Brown rice and quinoa contribute whole grains, enhancing the nutritional profile.
- Carrots and red bell pepper add vitamins and minerals, supporting overall health.
- Edamame offers plant-based protein and fiber, beneficial for a balanced diet.
Concerns
- Sodium benzoate is a synthetic preservative that raises concerns about artificial additives.
- The presence of sugar and modified corn starch indicates a processed composition.
- Caramel color is an artificial colorant that may raise quality concerns.
- Natural flavors are vague and can include various additives, complicating ingredient transparency.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Roasted Chicken Breast safe in this food?
Good
Roasted Chicken Breast is used here as base. Roasted chicken breast is a primary ingredient providing protein and is minimally processed, contributing positively to the overall quality.
Role in formula: base
Original: roasted chicken breast (chicken breast, water, contains 2% or less of: vinegar, salt, rice starch, sugar, yeast extract, natural flavor)
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Is Brown Rice safe in this food?
Good
Brown Rice is used here as base. Brown rice is a whole grain that adds fiber and nutrients, supporting a healthy diet and enhancing the product's nutritional value.
Role in formula: base
Original: brown rice (water, brown rice)
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Is Quinoa safe in this food?
Good
Quinoa is used here as base. Quinoa is a nutrient-dense grain that provides protein and essential amino acids, contributing positively to the product's overall quality.
Role in formula: base
Original: quinoa
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Is Carrots safe in this food?
Good
Carrots is used here as base. Carrots are rich in vitamins and antioxidants, enhancing the nutritional profile of the dish and supporting overall health.
Role in formula: base
Original: carrots
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Is Red Bell Pepper safe in this food?
Good
Red Bell Pepper is used here as base. Red bell pepper adds vitamins A and C, contributing to the product's nutritional value and providing color and flavor.
Role in formula: base
Original: red bell pepper
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Is Edamame safe in this food?
Good
Edamame is used here as base. Edamame is a source of plant-based protein and fiber, enhancing the dish's nutritional profile and supporting a balanced diet.
Role in formula: base
Original: edamame (soybeans)
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Is Sodium Benzoate safe in this food?
Bad
Sodium Benzoate is used here as preservative. Sodium benzoate is a synthetic preservative used to extend shelf life, raising concerns about the inclusion of artificial additives in the product.
Role in formula: preservative
Original: sodium benzoate [preservative]
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Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is added for flavor but contributes to the processed nature of the product, raising concerns about excessive sweetness.
Role in formula: sweetener
Original: sugar
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Is Modified Corn Starch safe in this food?
Medium
Modified Corn Starch is used here as thickener. Modified corn starch is used as a thickening agent, which can indicate processing and may raise quality concerns.
Role in formula: thickener
Original: modified corn starch
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Is Caramel Color safe in this food?
Bad
Caramel Color is used here as colorant. Caramel color is an artificial colorant that may raise quality concerns due to its synthetic nature and potential health implications.
Role in formula: colorant
Original: caramel color
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3354379
More from this brand: Member's Mark products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.