Is Thai Red Chicken Curry Safe? Ingredient Analysis
M-S
M-S's Thai Red Chicken Curry is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Thai Fish Sauce, Fish Gelatine, Red 1391 Chillies.
60 / 100
Why score is 60
The composition includes several processed ingredients like Thai fish sauce and fish gelatine, which raise quality concerns. The presence of coconut milk and brown rice indicates some natural components, but overall, the mix of good and bad ingredients leads to a moderate rating.
Main concern
Thai fish sauce contains anchovies, which may raise concerns for those avoiding fish or animal-derived products.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Coconut milk provides a creamy texture and flavor, contributing positively to the dish's overall quality.
- Brown rice is a whole grain, offering more nutrients compared to white rice, enhancing the dish's health profile.
Concerns
- Thai fish sauce contains anchovies, which may raise concerns for those avoiding fish or animal-derived products.
- Fish gelatine is a synthetic ingredient that may not align with vegetarian or vegan diets, impacting the product's appeal.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Water safe in this food?
Good
Water is used here as base. Water is a fundamental ingredient used for cooking and hydration in this dish, ensuring proper texture and consistency.
Role in formula: base
Original: Water
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Is Brown Rice safe in this food?
Good
Brown Rice is used here as base. Brown rice is a whole grain that adds fiber and nutrients, making it a healthier choice compared to refined grains.
Role in formula: base
Original: Brown Rice
-
Is Cooked Chicken Breast safe in this food?
Medium
Cooked Chicken Breast is used here as base. Cooked chicken breast provides protein but may be processed, raising some concerns about quality and sourcing.
Role in formula: base
Original: Cooked Chicken Breast
-
Is Red Peppers safe in this food?
Good
Red Peppers is used here as base. Red peppers add color and flavor, along with vitamins and antioxidants, enhancing the dish's nutritional value.
Role in formula: base
Original: Red Peppers
-
Is Green Beans safe in this food?
Good
Green Beans is used here as base. Green beans contribute fiber and vitamins, supporting the overall healthiness of the dish.
Role in formula: base
Original: Green Beans
-
Is Coconut Milk safe in this food?
Medium
Coconut Milk is used here as base. Coconut milk adds creaminess and flavor but is high in saturated fat, which may raise health concerns.
Role in formula: base
Original: Coconut Milk
-
Is Lemongrass safe in this food?
Good
Lemongrass is used here as flavor. Lemongrass provides a fresh, citrusy flavor that enhances the overall taste profile of the curry.
Role in formula: flavor
Original: Lemongrass
-
Is Lime Juice safe in this food?
Good
Lime Juice is used here as flavor. Lime juice adds acidity and brightness, balancing the flavors in the dish effectively.
Role in formula: flavor
Original: Lime Juice
-
Is Onions safe in this food?
Good
Onions is used here as base. Onions contribute sweetness and depth of flavor, essential for the base of many savory dishes.
Role in formula: base
Original: Onions
-
Is Thai Fish Sauce safe in this food?
Bad
Thai Fish Sauce is used here as flavor. Thai fish sauce is a fermented product that adds umami but raises concerns for those avoiding fish or animal products.
Role in formula: flavor
Original: Thai Fish - Sauce
-
Is Ginger Puree safe in this food?
Good
Ginger Puree is used here as flavor. Ginger purée adds a spicy, aromatic flavor that is characteristic of many Asian dishes, enhancing taste.
Role in formula: flavor
Original: Ginger Purée
-
Is Cornflour safe in this food?
Medium
Cornflour is used here as thickener. Cornflour is used as a thickening agent, but it is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: thickener
Original: Cornflour
-
Is Coriander safe in this food?
Good
Coriander is used here as flavor. Coriander adds a fresh, herbal flavor that complements the other spices and ingredients in the curry.
Role in formula: flavor
Original: Coriander
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil that may be refined, raising some concerns about processing and quality.
Role in formula: base
Original: Rapeseed Oil
-
Is Chicken Stock safe in this food?
Medium
Chicken Stock is used here as base. Chicken stock adds flavor but may contain additives or preservatives, which could affect overall quality.
Role in formula: base
Original: Chicken Stock
-
Is Galangal safe in this food?
Good
Galangal is used here as flavor. Galangal is a root spice that adds a unique flavor profile, enhancing the authenticity of the dish.
Role in formula: flavor
Original: Galangal
-
Is Muscovado Sugar safe in this food?
Medium
Muscovado Sugar is used here as sweetener. Muscovado sugar is less processed than white sugar, providing a richer flavor but still raises concerns about sugar content.
Role in formula: sweetener
Original: Muscovado Sugar
-
Is Tomato Paste safe in this food?
Medium
Tomato Paste is used here as base. Tomato paste adds richness and depth of flavor but may contain preservatives or additives that affect quality.
Role in formula: base
Original: Tomato Paste
-
Is Lime Leaves safe in this food?
Good
Lime Leaves is used here as flavor. Lime leaves contribute a distinct citrus aroma and flavor, enhancing the overall complexity of the dish.
Role in formula: flavor
Original: Lime Leaves
-
Is Garlic Puree safe in this food?
Good
Garlic Puree is used here as flavor. Garlic purée adds a robust flavor and aroma, essential for many savory dishes, enhancing taste.
Role in formula: flavor
Original: Garlic Purée
-
Is Red Chilli Puree safe in this food?
Good
Red Chilli Puree is used here as flavor. Red chilli purée provides heat and color, characteristic of Thai cuisine, enhancing the dish's flavor profile.
Role in formula: flavor
Original: Red Chilli Purée
-
Is Ground Spices safe in this food?
Medium
Ground Spices is used here as flavor. Ground spices like paprika and cinnamon add complexity but may be processed, raising some quality concerns.
Role in formula: flavor
Original: Ground Spices
-
Is Fish Gelatine safe in this food?
Bad
Fish Gelatine is used here as thickener. Fish gelatine is a synthetic thickener derived from fish, which may not be suitable for vegetarians or vegans.
Role in formula: thickener
Original: Fish Gelatine
-
Is Red 1391 Chillies safe in this food?
Bad
Red 1391 Chillies is used here as colorant. Red 1391 is a synthetic colorant that raises concerns about artificial additives in food products.
Role in formula: colorant
Original: Red 1391 Chillies
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is essential for flavor enhancement but excessive use can raise health concerns, particularly for sodium intake.
Role in formula: flavor
Original: Salt
-
Is Cumin Seeds safe in this food?
Good
Cumin Seeds is used here as flavor. Cumin seeds add a warm, earthy flavor that is characteristic of many curries, enhancing the dish's complexity.
Role in formula: flavor
Original: Cumin Seeds
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3574632
More from this brand: M-S products in Zerotox
Similar products: food in Zerotox database
Allergens detected: fish
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.