Is Tikka Masala With Chicken Safe? Ingredient Analysis
Good Choice
This page reviews Tikka Masala With Chicken by Good Choice as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Dextrose, Maltodextrin, Sodium Caseinate.
60 / 100
Why score is 60
The composition includes sodium caseinate and maltodextrin, which are processed ingredients that raise quality concerns. The presence of various spices and natural flavors indicates some natural elements but overall, the product is moderately processed.
Main concern
Sodium caseinate is a processed dairy derivative that may raise concerns for some consumers.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains spices like turmeric and ginger, which are natural and can enhance flavor.
- Includes chicken breast, providing a source of protein.
- Tomato and coconut liquid contribute to the overall flavor profile.
- No artificial colors or preservatives, indicating a cleaner composition.
Concerns
- Sodium caseinate is a processed dairy derivative that may raise concerns for some consumers.
- Maltodextrin is a processed carbohydrate that can affect blood sugar levels.
- Dextrose is a simple sugar that may not be suitable for those monitoring sugar intake.
- The presence of iodized salt raises concerns about sodium content.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a base for the dish, providing moisture and aiding in cooking.
Role in formula: base
Original: Voda
-
Is Rice safe in this food?
Good
Rice is used here as base. Rice acts as a staple carbohydrate, providing energy and texture to the dish.
Role in formula: base
Original: riž
-
Is Chicken Breast safe in this food?
Good
Chicken Breast is used here as base. Chicken breast is a lean source of protein, contributing to the nutritional value of the meal.
Role in formula: base
Original: piščančja prsa
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds flavor and aroma, enhancing the overall taste profile of the dish.
Role in formula: flavor
Original: čebula
-
Is Tomato safe in this food?
Good
Tomato is used here as flavor. Tomato provides acidity and sweetness, balancing the flavors in the dish.
Role in formula: flavor
Original: paradižnik
-
Is Coconut Liquid safe in this food?
Good
Coconut Liquid is used here as flavor. Coconut liquid adds creaminess and a subtle sweetness, enriching the dish's texture.
Role in formula: flavor
Original: kokosova tekočina
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil, but its refined nature raises some health concerns.
Role in formula: base
Original: repično olje
-
Is Tomato Concentrate safe in this food?
Medium
Tomato Concentrate is used here as flavor. Tomato concentrate intensifies the tomato flavor but is a processed ingredient.
Role in formula: flavor
Original: paradižnikov koncentrat
-
Is Iodized Salt safe in this food?
Medium
Iodized Salt is used here as flavor. Iodized salt is used for flavor enhancement and iodine supplementation, but high sodium levels can be a concern.
Role in formula: flavor
Original: jodirana sol (sol, kalijev jodid)
-
Is Yogurt Powder safe in this food?
Medium
Yogurt Powder is used here as flavor. Yogurt powder adds creaminess and tanginess but is a processed dairy product.
Role in formula: flavor
Original: jogurt v prahu
-
Is Starch safe in this food?
Medium
Starch is used here as thickener. Starch is used as a thickening agent, but it is a processed carbohydrate.
Role in formula: thickener
Original: škrob
-
Is Garlic Flakes safe in this food?
Good
Garlic Flakes is used here as flavor. Garlic flakes provide a strong flavor and aroma, enhancing the dish's overall taste.
Role in formula: flavor
Original: česnovi lističi
-
Is Spices safe in this food?
Good
Spices is used here as flavor. Spices contribute to the flavor complexity and aromatic profile of the dish.
Role in formula: flavor
Original: začimbe
-
Is Turmeric safe in this food?
Good
Turmeric is used here as flavor. Turmeric adds color and a warm flavor, known for its culinary uses.
Role in formula: flavor
Original: kurkuma
-
Is Ginger safe in this food?
Good
Ginger is used here as flavor. Ginger provides a spicy and aromatic flavor, enhancing the dish's complexity.
Role in formula: flavor
Original: ingver
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is essential for flavor but can contribute to high sodium intake.
Role in formula: flavor
Original: sol
-
Is Cayenne Pepper safe in this food?
Good
Cayenne Pepper is used here as flavor. Cayenne pepper adds heat and spiciness, enhancing the overall flavor profile.
Role in formula: flavor
Original: kajenski poper
-
Is Pepper safe in this food?
Good
Pepper is used here as flavor. Pepper adds a pungent flavor, contributing to the dish's overall taste.
Role in formula: flavor
Original: poper
-
Is Dextrose safe in this food?
Bad
Dextrose is used here as sweetener. Dextrose is a simple sugar that can raise blood sugar levels, raising concerns for health-conscious consumers.
Role in formula: sweetener
Original: dekstroza
-
Is Maltodextrin safe in this food?
Bad
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate that can affect blood sugar levels and is often used as a thickener.
Role in formula: thickener
Original: maltodekstrin
-
Is Sodium Caseinate safe in this food?
Bad
Sodium Caseinate is used here as emulsifier. Sodium caseinate is a processed dairy derivative that may raise concerns for those avoiding dairy.
Role in formula: emulsifier
Original: natrijev kazinat (iz mleka)
-
Is Natural Flavor safe in this food?
Medium
Natural Flavor is used here as flavor. Natural flavor is used to enhance taste but can be vague in terms of specific ingredients.
Role in formula: flavor
Original: naravna aroma
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used to add acidity and preserve flavor, but it is a processed ingredient.
Role in formula: acidulant
Original: kislina: citronska kislina
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3857043
More from this brand: Good Choice products in Zerotox
Similar products: food in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.