Is Tom Yum Soup Safe? Ingredient Analysis
Woolworths Food
This page reviews Tom Yum Soup by Woolworths Food as a soup broth. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient analysis reveals coconut milk and various spices, but the presence of vegetable oil and sugar raises concerns about processing. Overall, the composition indicates a moderate quality product.
60 / 100
Why score is 60
The ingredient analysis reveals coconut milk and various spices, but the presence of vegetable oil and sugar raises concerns about processing. Overall, the composition indicates a moderate quality product.
Main concern
Vegetable oil (rice bran) is a processed ingredient that may raise concerns about quality and health implications.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Coconut milk provides a creamy texture and enhances flavor, contributing positively to the overall taste profile.
- Lemongrass and Thai lime leaves are natural ingredients that add authentic Thai flavor, supporting the product's culinary integrity.
Concerns
- Vegetable oil (rice bran) is a processed ingredient that may raise concerns about quality and health implications.
- The inclusion of sugar can indicate a higher level of processing, which detracts from the overall quality assessment.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this soup broth and why it matters.
-
Is Water safe in this soup broth?
Good
Water is used here as base. Water serves as the primary base for the soup, providing hydration and volume without any quality concerns.
Role in formula: base
Original: Vater
-
Is Coconut Milk safe in this soup broth?
Good
Coconut Milk is used here as base. Coconut milk adds creaminess and a rich flavor to the soup, enhancing its overall taste and texture.
Role in formula: base
Original: Coconut milk (Coconut extract)
-
Is Lemongrass safe in this soup broth?
Good
Lemongrass is used here as natural_extract. Lemongrass is a natural herb that contributes a distinct citrus flavor, essential for authentic Tom Yum soup.
Role in formula: natural_extract
Original: Lemongrass
-
Is Sugar safe in this soup broth?
Medium
Sugar is used here as sweetener. Sugar is used to balance flavors in the soup but raises concerns about added sweetness and processing.
Role in formula: sweetener
Original: Sugar
-
Is Vegetable Oil safe in this soup broth?
Medium
Vegetable Oil is used here as emulsifier. Vegetable oil (rice bran) is included for texture but is a processed ingredient that may not align with health-conscious choices.
Role in formula: emulsifier
Original: Vegetable oil [Rice bran]
-
Is Galangal safe in this soup broth?
Good
Galangal is used here as natural_extract. Galangal is a root spice that adds a unique flavor profile, enhancing the authenticity of the soup.
Role in formula: natural_extract
Original: Galangal
-
Is Chili safe in this soup broth?
Good
Chili is used here as flavor. Chili provides heat and depth to the soup, contributing to the signature spicy flavor of Tom Yum.
Role in formula: flavor
Original: Chilli
-
Is Salt safe in this soup broth?
Medium
Salt is used here as flavor. Salt is essential for flavor enhancement but should be consumed in moderation due to potential health concerns.
Role in formula: flavor
Original: Salt
-
Is Tamarind safe in this soup broth?
Good
Tamarind is used here as flavor. Tamarind adds a tangy flavor that is characteristic of Tom Yum soup, enhancing its complexity.
Role in formula: flavor
Original: amarind
-
Is Red Onions safe in this soup broth?
Good
Red Onions is used here as flavor. Red onions contribute sweetness and depth of flavor, enriching the overall taste of the soup.
Role in formula: flavor
Original: Red onions
-
Is Garlic safe in this soup broth?
Good
Garlic is used here as flavor. Garlic adds aromatic qualities and depth of flavor, essential for a well-rounded soup.
Role in formula: flavor
Original: Garlic
-
Is Spices safe in this soup broth?
Good
Spices is used here as flavor. A blend of spices enhances the overall flavor profile, contributing to the complexity of the soup.
Role in formula: flavor
Original: Spices
-
Is Lemon Juice safe in this soup broth?
Good
Lemon Juice is used here as acidulant. Lemon juice provides acidity that balances the flavors, enhancing the overall taste experience.
Role in formula: acidulant
Original: Lemon juice
-
Is Parsley safe in this soup broth?
Good
Parsley is used here as natural_extract. Parsley adds freshness and a hint of color, contributing to the visual appeal and flavor of the soup.
Role in formula: natural_extract
Original: Parsley
-
Is Thai Lime Leaves safe in this soup broth?
Good
Thai Lime Leaves is used here as natural_extract. Thai lime leaves impart a unique citrus aroma and flavor, essential for authentic Tom Yum soup.
Role in formula: natural_extract
Original: Thai lime leaves
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4022716
More from this brand: Woolworths Food products in Zerotox
Similar products: soup_broth in Zerotox database
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