Is Tomato and Spinach Bean Soup Safe? Ingredient Analysis
Biedronka
Tomato and Spinach Bean Soup is a soup broth from Biedronka. It has a Zerotox safety score of 85/100, which means it is generally considered low concern based on the current ingredient profile.
The composition includes natural ingredients like tomato puree and white beans, contributing to a clean rating. However, the presence of salt raises some concerns about sodium content.
85 / 100
Why score is 85
The composition includes natural ingredients like tomato puree and white beans, contributing to a clean rating. However, the presence of salt raises some concerns about sodium content.
Main concern
Contains salt, which may raise concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains tomato puree (16%) which provides flavor and nutrients.
- Includes white beans (7%) for added protein and fiber.
- Natural ingredients like spinach (4.5%) and parsley enhance nutritional value.
- Minimal processing indicated by the use of whole vegetables.
Concerns
- Contains salt, which may raise concerns for those monitoring sodium intake.
- Rapeseed oil is present, which is a processed ingredient with mixed health implications.
- The soup has a relatively low vegetable content compared to liquid base.
- Some spices are included, but their specific types are not disclosed.
Ingredients breakdown
Each ingredient below is explained in the context of this soup broth so the page answers more than a simple label list.
-
Is Water safe in this soup broth?
Good
Water is used here as base. Water serves as the primary base for the soup, providing hydration without any quality concerns.
Role in formula: base
Original: Woda
-
Is Tomato Puree safe in this soup broth?
Good
Tomato Puree is used here as flavor. Tomato puree (16%) adds flavor and is a source of vitamins, contributing positively to the soup's profile.
Role in formula: flavor
Original: przecier pomidorowy
-
Is White Beans safe in this soup broth?
Good
White Beans is used here as natural_extract. White beans (7%) provide protein and fiber, enhancing the nutritional value of the soup.
Role in formula: natural_extract
Original: fasola biała
-
Is Carrot safe in this soup broth?
Good
Carrot is used here as natural_extract. Carrots add natural sweetness and are a source of beta-carotene, contributing to the soup's health benefits.
Role in formula: natural_extract
Original: marchew
-
Is Onion safe in this soup broth?
Good
Onion is used here as flavor. Onion enhances flavor and provides antioxidants, contributing positively to the overall composition.
Role in formula: flavor
Original: cebula
-
Is Potato safe in this soup broth?
Good
Potato is used here as natural_extract. Potatoes add texture and are a source of carbohydrates, balancing the soup's composition.
Role in formula: natural_extract
Original: ziemniaki
-
Is White Cabbage safe in this soup broth?
Good
White Cabbage is used here as natural_extract. White cabbage (6%) adds crunch and is a source of vitamins, enhancing the soup's nutritional profile.
Role in formula: natural_extract
Original: kapusta biała
-
Is Celery safe in this soup broth?
Good
Celery is used here as flavor. Celery adds flavor and is low in calories, contributing positively to the soup's overall composition.
Role in formula: flavor
Original: seler naciowy
-
Is Spinach safe in this soup broth?
Good
Spinach is used here as natural_extract. Spinach (4.5%) is rich in vitamins and minerals, enhancing the nutritional value of the soup.
Role in formula: natural_extract
Original: szpinak
-
Is Salt safe in this soup broth?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but raises concerns regarding sodium content in the diet.
Role in formula: flavor
Original: sól
-
Is Garlic safe in this soup broth?
Good
Garlic is used here as flavor. Garlic adds flavor and has potential health benefits, contributing positively to the soup's profile.
Role in formula: flavor
Original: czosnek
-
Is Parsley safe in this soup broth?
Good
Parsley is used here as natural_extract. Parsley adds freshness and is a source of vitamins, enhancing the overall quality of the soup.
Role in formula: natural_extract
Original: natka pietruszki
-
Is Rapeseed Oil safe in this soup broth?
Medium
Rapeseed Oil is used here as emulsifier. Rapeseed oil is a processed ingredient that serves as a fat source, raising some concerns about processing.
Role in formula: emulsifier
Original: olej rzepakowy
-
Is Spices safe in this soup broth?
Medium
Spices is used here as flavor. Spices are included for flavor enhancement, but their specific types are not disclosed, leading to uncertainty.
Role in formula: flavor
Original: przyprawy
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4015046
More from this brand: Biedronka products in Zerotox
Similar products: soup_broth in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.