Is Tuna Flakes in Oil Safe? Ingredient Analysis
Gomes Da Costa
Gomes Da Costa's Tuna Flakes in Oil is reviewed here as a snack. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
This product contains tuna, water, oil, and salt. The composition is straightforward, with no synthetic additives, indicating a clean profile.
85 / 100
Why score is 85
This product contains tuna, water, oil, and salt. The composition is straightforward, with no synthetic additives, indicating a clean profile.
Main concern
The presence of salt raises concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Tuna is a natural source of protein, contributing positively to the overall quality.
- The use of water and oil helps maintain moisture and flavor without synthetic additives.
- No artificial preservatives or colors are present, supporting a clean ingredient profile.
- Simple ingredient list indicates minimal processing, enhancing quality perception.
Concerns
- The presence of salt raises concerns for those monitoring sodium intake.
- Oil used may not be specified, which could affect quality and health perceptions.
- Limited information on the type of oil used may raise questions about its health implications.
- Canned products may have concerns regarding BPA in linings, though not specified here.
Who should avoid this product?
This formula may not suit:
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Tuna safe in this snack?
Good
Tuna is used here as base. Tuna is a natural source of protein and omega-3 fatty acids, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Atum
-
Is Water safe in this snack?
Good
Water is used here as base. Water serves as a solvent and helps maintain moisture in the product, ensuring a palatable texture.
Role in formula: base
Original: água
-
Is Oil safe in this snack?
Medium
Oil is used here as base. Oil is used for flavor and moisture retention, but unspecified type raises concerns about health implications.
Role in formula: base
Original: óleo
-
Is Salt safe in this snack?
Medium
Salt is used here as base. Salt enhances flavor but can be a concern for those monitoring sodium intake, impacting overall health considerations.
Role in formula: base
Original: sal
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4110097
More from this brand: Gomes Da Costa products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.