Is Tuna Salad Safe? Ingredient Analysis
Migros Daily
Migros Daily's Tuna Salad is reviewed here as a food. Zerotox gives it 70/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes tuna (Katsuwonus pelamis) and various vegetables, but also contains E579 as a colorant, raising some quality concerns. Overall, the mix is acceptable but has processed elements.
70 / 100
Why score is 70
The composition includes tuna (Katsuwonus pelamis) and various vegetables, but also contains E579 as a colorant, raising some quality concerns. Overall, the mix is acceptable but has processed elements.
Main concern
E579 is a synthetic colorant used in black olives, which raises concerns about artificial additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains tuna (Katsuwonus pelamis), a good source of protein and omega-3 fatty acids.
- Includes a variety of vegetables like carrots and cucumbers, contributing to nutritional diversity.
- Mischsalat (mixed salad) adds freshness and texture to the product.
Concerns
- E579 is a synthetic colorant used in black olives, which raises concerns about artificial additives.
- Presence of sunflower oil, which is a processed ingredient and may not be as beneficial as whole food sources.
Who should avoid this product?
This formula may not suit:
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Mixed Salad safe in this food?
Good
Mixed Salad is used here as base. Mixed salad provides a fresh base for the product, enhancing its nutritional profile with various vegetables.
Role in formula: base
Original: Mischsalat
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Is Tuna safe in this food?
Good
Tuna is used here as base. Tuna (Katsuwonus pelamis) is a high-quality protein source, contributing essential nutrients and healthy fats.
Role in formula: base
Original: Thunfisch
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is a common emulsifier but is a refined oil, which may raise concerns about processing and health implications.
Role in formula: emulsifier
Original: Sonnenblumenöl
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a solvent in the product, ensuring proper texture and moisture content.
Role in formula: base
Original: Wasser
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but should be consumed in moderation due to potential health concerns.
Role in formula: flavor
Original: Kochsalz
-
Is Corn safe in this food?
Good
Corn is used here as base. Corn adds sweetness and texture, contributing to the overall flavor profile of the salad.
Role in formula: base
Original: Mais
-
Is Carrots safe in this food?
Good
Carrots is used here as base. Carrots provide natural sweetness and are a source of vitamins, enhancing the nutritional value of the product.
Role in formula: base
Original: Karotten
-
Is Cucumbers safe in this food?
Good
Cucumbers is used here as base. Cucumbers add crunch and hydration, making the salad refreshing and light.
Role in formula: base
Original: Gurken
-
Is Red Onions safe in this food?
Good
Red Onions is used here as base. Red onions contribute flavor and antioxidants, enhancing the overall health profile of the salad.
Role in formula: base
Original: rote Zwiebeln
-
Is Black Olives safe in this food?
Medium
Black Olives is used here as base. Black olives add a briny flavor but are processed with E579, raising concerns about artificial additives.
Role in formula: base
Original: entsteinte schwarze Oliven (mit Farbstoff: E579)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4087377
More from this brand: Migros Daily products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.