Is Tuna Salad with Wild Rice and Ginger Safe? Ingredient Analysis
Marinero
Marinero's Tuna Salad with Wild Rice and Ginger is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes tuna (26%) and wild rice (11%), but also contains textured wheat protein and added sugars, raising quality concerns. The presence of synthetic additives like glucose and sugar in ginger indicates moderate processing.
60 / 100
Why score is 60
The composition includes tuna (26%) and wild rice (11%), but also contains textured wheat protein and added sugars, raising quality concerns. The presence of synthetic additives like glucose and sugar in ginger indicates moderate processing.
Main concern
Textured wheat protein raises gluten concerns, which may affect those with gluten sensitivities.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains tuna, a good source of protein, contributing positively to the overall composition.
- Includes wild rice, which adds nutritional value and variety to the salad.
Concerns
- Textured wheat protein raises gluten concerns, which may affect those with gluten sensitivities.
- Added sugars from ginger and other ingredients indicate a processed composition, lowering the overall quality.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Tuna safe in this food?
Good
Tuna is used here as base. Tuna is a high-protein fish that provides essential nutrients, contributing positively to the salad's overall quality.
Role in formula: base
Original: tuńczyk
-
Is Red Bell Pepper safe in this food?
Good
Red Bell Pepper is used here as base. Red bell pepper adds vitamins and antioxidants, enhancing the nutritional profile of the salad.
Role in formula: base
Original: czerwona papryka
-
Is Carrot safe in this food?
Good
Carrot is used here as base. Carrots provide beta-carotene and fiber, contributing to the salad's overall health benefits.
Role in formula: base
Original: marchew
-
Is Corn safe in this food?
Good
Corn is used here as base. Corn adds sweetness and texture, along with some vitamins and minerals, enhancing the salad's appeal.
Role in formula: base
Original: kukurydza
-
Is Wild Rice safe in this food?
Good
Wild Rice is used here as base. Wild rice is a whole grain that offers fiber and nutrients, improving the salad's overall quality.
Role in formula: base
Original: dziki ryż
-
Is Water safe in this food?
Good
Water is used here as base. Water is a necessary component for hydration and helps in the preparation of the salad.
Role in formula: base
Original: woda
-
Is Green Peas safe in this food?
Good
Green Peas is used here as base. Green peas provide protein and fiber, contributing positively to the salad's nutritional value.
Role in formula: base
Original: zielony groszek
-
Is Textured Wheat Protein safe in this food?
Medium
Textured Wheat Protein is used here as base. Textured wheat protein is a meat substitute that may raise gluten concerns for sensitive individuals.
Role in formula: base
Original: teksturowane białko pszenne
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil, but its refined nature raises some health concerns.
Role in formula: base
Original: olej rzepakowy
-
Is Pickled Ginger safe in this food?
Medium
Pickled Ginger is used here as flavor. Pickled ginger adds flavor but contains glucose and sugar, indicating added sweetness and processing.
Role in formula: flavor
Original: imbir marynowany
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, raising quality concerns.
Role in formula: flavor
Original: sól
-
Is Garlic Extract safe in this food?
Good
Garlic Extract is used here as flavor. Garlic extract adds flavor and potential health benefits, contributing positively to the salad.
Role in formula: flavor
Original: ekstrakt czosnku
-
Is Chili safe in this food?
Good
Chili is used here as flavor. Chili adds heat and flavor, enhancing the overall taste profile of the salad.
Role in formula: flavor
Original: chilli
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4013280
More from this brand: Marinero products in Zerotox
Similar products: food in Zerotox database
Allergens detected: gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.