Is Uncle Ben's Onion Bhaji Rice Safe? Ingredient Analysis
Uncle Ben's Onion Bhaji Rice is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar.
60 / 100
Why score is 60
The composition includes steamed parboiled long grain rice and roasted onions, but also contains sugar and stabilizers like xanthan gum, indicating moderate processing and quality concerns.
Main concern
Sugar is present, which raises concerns about unnecessary sweetness in the product.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Steamed parboiled long grain rice is a good base, providing a source of carbohydrates.
- Roasted onions contribute flavor and some natural sweetness, enhancing the overall taste profile.
Concerns
- Sugar is present, which raises concerns about unnecessary sweetness in the product.
- Xanthan gum is a stabilizer that, while common, indicates a level of processing that may not appeal to all consumers.
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
-
Is Steamed Parboiled Long Grain Rice safe in this food?
Good
Steamed Parboiled Long Grain Rice is used here as base. Steamed parboiled long grain rice serves as the primary ingredient, providing essential carbohydrates and a neutral flavor base.
Role in formula: base
Original: steamed parboiled long grain rice (90%)
Read the full ingredient profile for Steamed Parboiled Long Grain Rice
-
Is Roasted Onions safe in this food?
Good
Roasted Onions is used here as flavor. Roasted onions add depth of flavor and natural sweetness, enhancing the overall taste of the rice dish.
Role in formula: flavor
Original: roasted onions (3.9%)
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is used for cooking and flavor enhancement, but it is a refined oil that may raise concerns about processing.
Role in formula: emulsifier
Original: sunflower oil
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is included, which can contribute to unnecessary sweetness and raises concerns about added sugars in processed foods.
Role in formula: sweetener
Original: sugar
-
Is Red Pepper safe in this food?
Good
Red Pepper is used here as flavor. Red pepper adds a mild heat and color to the dish, contributing positively to the flavor profile.
Role in formula: flavor
Original: red pepper
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement, but excessive consumption can raise health concerns.
Role in formula: flavor
Original: salt
-
Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract is used to enhance umami flavor, but it is a processed ingredient that may not appeal to all consumers.
Role in formula: flavor
Original: yeast extract
-
Is Onion Powder safe in this food?
Good
Onion Powder is used here as flavor. Onion powder provides concentrated onion flavor, enhancing the overall taste without adding bulk.
Role in formula: flavor
Original: onion powder (roasted)
-
Is Garlic Powder safe in this food?
Good
Garlic Powder is used here as flavor. Garlic powder adds a robust flavor to the dish, complementing the other ingredients effectively.
Role in formula: flavor
Original: garlic powder
-
Is Herb safe in this food?
Medium
Herb is used here as flavor. Herbs contribute to the flavor profile, but the specific type is not disclosed, which limits assessment.
Role in formula: flavor
Original: herb
-
Is Xanthan Gum safe in this food?
Medium
Xanthan Gum is used here as stabilizer. Xanthan gum is a stabilizer that helps maintain texture, but it is a processed ingredient that may not be favored by all consumers.
Role in formula: stabilizer
Original: stabiliser ( xanthan gum)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3930721
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.