Is Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes Safe? Ingredient Analysis
Giant Tiger Marche
This page reviews Uncooked Stuffed Broccoli & Cheese Chicken Cutlettes by Giant Tiger Marche as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar, Margarine.
60 / 100
Why score is 60
The ingredient composition includes several processed components like margarine and thickener, which raise quality concerns. Ingredients like sugar and cellulose also contribute to a moderate rating due to their processing levels.
Main concern
Margarine contains modified palm oils, raising concerns about processed fats.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains chicken and broccoli, providing a source of protein and vegetables.
- Cheddar cheese adds flavor and contributes to the overall taste profile.
- Margarine includes vitamin A palmitate and D3, which can enhance nutritional value.
- Thickener (konjac, xanthan gum) is a natural option for texture.
Concerns
- Margarine contains modified palm oils, raising concerns about processed fats.
- Sugar is present, which is often viewed negatively in processed foods.
- Cellulose is a processed ingredient that may not provide nutritional benefits.
- Breading and batter mix include refined flours, which can be less nutritious.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Chicken safe in this food?
Good
Chicken is used here as base. Chicken serves as the primary protein source in this product, contributing to its nutritional profile.
Role in formula: base
Original: Chicken
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Is Broccoli safe in this food?
Good
Broccoli is used here as base. Broccoli is a nutritious vegetable that adds vitamins and minerals, enhancing the overall healthiness of the product.
Role in formula: base
Original: Broccoli
-
Is Cheddar Cheese safe in this food?
Medium
Cheddar Cheese is used here as flavor. Cheddar cheese adds flavor and creaminess, but its processing and sodium content may raise concerns.
Role in formula: flavor
Original: Cheddar cheese (milk, salt, calcium chloride, bacterial culture, microbial enzyme, annatto)
-
Is Water safe in this food?
Good
Water is used here as base. Water is a fundamental ingredient that helps in the preparation and texture of the product.
Role in formula: base
Original: Water
-
Is Cellulose safe in this food?
Medium
Cellulose is used here as thickener. Cellulose is used as a thickening agent, but it is a processed ingredient with limited nutritional value.
Role in formula: thickener
Original: Cellulose
-
Is Corn Starch safe in this food?
Medium
Corn Starch is used here as thickener. Corn starch acts as a thickening agent, but it is a refined carbohydrate with minimal nutritional benefits.
Role in formula: thickener
Original: Corn starch
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for flavor but contributes to the overall processed nature of the product, raising health concerns.
Role in formula: sweetener
Original: Sugar
-
Is Sea Salt safe in this food?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor but should be consumed in moderation due to sodium content.
Role in formula: flavor
Original: Sea salt
-
Is Margarine safe in this food?
Bad
Margarine is used here as base. Margarine contains modified palm oils and additives, raising concerns about processed fats and overall quality.
Role in formula: base
Original: Margarine (soybean oil, water, modified palm and palm kernel oils, palm oil, salt, modified milk ingredients, vegetable monoglycerides, soy lecithin, natural flavour, potassium sorbate, annatto, turmeric, vitamin A palmitate, vitamin D3)
-
Is Thickener safe in this food?
Medium
Thickener is used here as thickener. Thickener (konjac, xanthan gum) is used for texture, but its processing may raise quality concerns.
Role in formula: thickener
Original: Thickener (konjac, xanthan gum)
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds flavor and aroma, contributing positively to the overall taste profile of the product.
Role in formula: flavor
Original: Onion
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic enhances flavor and may provide some health benefits, adding to the product's appeal.
Role in formula: flavor
Original: Garlic
-
Is Batter Mix safe in this food?
Medium
Batter Mix is used here as base. Batter mix includes refined flours and additives, which may detract from the overall nutritional quality.
Role in formula: base
Original: Batter mix (wheat flour, modified corn starch, yellow corn flour, salt, baking powder, vegetable oil (canola &/or sunflower) (anti-dusting agent), guar gum)
-
Is Breading safe in this food?
Medium
Breading is used here as base. Breading is made from enriched wheat flour, which is processed and may not provide significant nutritional benefits.
Role in formula: base
Original: Breading (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], distilled vinegar, sea salt, leavening [sodium bicarbonate], yeast)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3432816
More from this brand: Giant Tiger Marche products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy , wheat , milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.