Is Unsweetened Almond Milk, Vanilla Safe? Ingredient Analysis
Blue Diamond Almonds
Unsweetened Almond Milk, Vanilla is a plant milk from Blue Diamond Almonds. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Carrageenan.
60 / 100
Why score is 60
The composition includes almondmilk and natural flavors, but also contains carrageenan, a thickener with potential safety concerns. This mix of ingredients results in a moderate rating.
Main concern
Carrageenan is included as a thickener, raising concerns due to its potential digestive issues.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Almondmilk provides a dairy-free alternative, appealing to those with lactose intolerance.
- Natural vanilla flavor enhances taste without artificial additives, supporting a cleaner profile.
Concerns
- Carrageenan is included as a thickener, raising concerns due to its potential digestive issues.
- Potassium citrate, while functional, is a processed ingredient that may not appeal to all consumers.
Who should avoid this product?
This plant milk may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this plant milk so the page answers more than a simple label list.
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Is Almondmilk safe in this plant milk?
Good
Almondmilk is used here as base. Almondmilk serves as the primary ingredient, providing a dairy-free base rich in flavor and nutrients. Its natural composition supports a healthier profile.
Role in formula: base
Original: Almondmilk (filtered water, almonds)
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Is Calcium Carbonate safe in this plant milk?
Medium
Calcium Carbonate is used here as fortifier. Calcium carbonate is added to fortify the product with calcium, essential for bone health, but it is a processed mineral that may not be as bioavailable as natural sources.
Role in formula: fortifier
Original: calcium carbonate
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Is Tapioca Starch safe in this plant milk?
Medium
Tapioca Starch is used here as thickener. Tapioca starch is used as a thickener to improve texture, but it is a refined carbohydrate that may not provide significant nutritional benefits.
Role in formula: thickener
Original: tapioca starch
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Is Natural Vanilla Flavor safe in this plant milk?
Good
Natural Vanilla Flavor is used here as flavor. Natural vanilla flavor enhances the product's taste without synthetic additives, contributing positively to the overall flavor profile.
Role in formula: flavor
Original: natural vanilla flavor with other natural flavors
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Is Sea Salt safe in this plant milk?
Good
Sea Salt is used here as flavor. Sea salt is used to enhance flavor, providing a natural source of sodium without the concerns associated with processed salts.
Role in formula: flavor
Original: sea salt
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Is Potassium Citrate safe in this plant milk?
Medium
Potassium Citrate is used here as buffer. Potassium citrate acts as a buffering agent, helping to maintain pH balance, but it is a processed ingredient that may not appeal to all consumers.
Role in formula: buffer
Original: potassium citrate
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Is Carrageenan safe in this plant milk?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickener derived from seaweed, but it has been associated with digestive issues in some individuals, raising safety concerns.
Role in formula: thickener
Original: carrageenan
-
Is Sunflower Lecithin safe in this plant milk?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin is used as an emulsifier to improve texture and stability, but it is a processed ingredient that may not be necessary for all consumers.
Role in formula: emulsifier
Original: sunflower lecithin
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Is Vitamin A Palmitate safe in this plant milk?
Medium
Vitamin A Palmitate is used here as fortifier. Vitamin A palmitate is added for fortification, but it is a synthetic form of vitamin A, which may not be as beneficial as natural sources.
Role in formula: fortifier
Original: vitamin a palmitate
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Is Vitamin D2 safe in this plant milk?
Medium
Vitamin D2 is used here as fortifier. Vitamin D2 is included for fortification, but it is a synthetic form of vitamin D, which may not be as effective as vitamin D3.
Role in formula: fortifier
Original: vitamin d2
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Is D Alpha Tocopherol safe in this plant milk?
Good
D Alpha Tocopherol is used here as fortifier. D-alpha-tocopherol is a natural form of vitamin E, providing antioxidant benefits and supporting overall health.
Role in formula: fortifier
Original: vitamin d-alpha-tocopherol (natural vitamin e)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3206034
More from this brand: Blue Diamond Almonds products in Zerotox
Similar products: plant_milk in Zerotox database
Allergens detected: almonds
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.