Is Unsweetened Original Almond Milk Safe? Ingredient Analysis
Almond Breeze
Unsweetened Original Almond Milk is a plant milk from Almond Breeze. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Carrageenan, Natural Flavor.
60 / 100
Why score is 60
The composition includes carrageenan, a thickener that raises safety concerns due to potential digestive issues. Other ingredients like calcium carbonate and tapioca starch are acceptable but indicate processing.
Main concern
Carrageenan is a thickening agent linked to digestive discomfort in some individuals, raising quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Almond milk base provides a dairy-free alternative, suitable for lactose-intolerant individuals.
- Calcium carbonate is a common fortification agent, enhancing calcium content for bone health.
- D-alpha-tocopherol (natural vitamin E) serves as an antioxidant, contributing to product stability.
Concerns
- Carrageenan is a thickening agent linked to digestive discomfort in some individuals, raising quality concerns.
- Natural flavor may contain undisclosed ingredients, which can be problematic for those with allergies or sensitivities.
- Sunflower lecithin, while generally safe, is a processed ingredient that may not align with clean eating preferences.
Who should avoid this product?
This plant milk may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this plant milk so the page answers more than a simple label list.
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Is Almond Milk safe in this plant milk?
Good
Almond Milk is used here as base. Almond milk serves as the primary ingredient, providing a dairy-free alternative rich in nutrients. Its natural composition supports a moderate rating.
Role in formula: base
Original: ALMONDMILK
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Is Calcium Carbonate safe in this plant milk?
Medium
Calcium Carbonate is used here as fortification. Calcium carbonate is used to fortify the product with calcium, essential for bone health. However, it is a processed form of calcium.
Role in formula: fortification
Original: CALCIUM CARBONATE
-
Is Tapioca Starch safe in this plant milk?
Medium
Tapioca Starch is used here as thickener. Tapioca starch acts as a thickening agent, improving texture. While generally safe, it indicates some level of processing.
Role in formula: thickener
Original: TAPIOCA STARCH
-
Is Sea Salt safe in this plant milk?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is a natural mineral, contributing positively to the overall ingredient profile.
Role in formula: flavor
Original: SEA SALT
-
Is Potassium Citrate safe in this plant milk?
Medium
Potassium Citrate is used here as buffer. Potassium citrate is used to regulate acidity, which can improve taste and stability. It is generally safe but is a processed ingredient.
Role in formula: buffer
Original: POTASSIUM CITRATE
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Is Carrageenan safe in this plant milk?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickening agent derived from seaweed, associated with digestive issues in some individuals, raising safety concerns.
Role in formula: thickener
Original: CARRAGEENAN
-
Is Sunflower Lecithin safe in this plant milk?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin is used as an emulsifier to improve texture. While generally safe, it is a processed ingredient.
Role in formula: emulsifier
Original: SUNFLOWER LECITHIN
-
Is Natural Flavor safe in this plant milk?
Bad
Natural Flavor is used here as flavor. Natural flavor can be derived from various sources, making it difficult to assess its safety and quality, raising concerns for sensitive individuals.
Role in formula: flavor
Original: NATURAL FLAVOR
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Is Vitamin A Palmitate safe in this plant milk?
Medium
Vitamin A Palmitate is used here as fortification. Vitamin A palmitate is a synthetic form of vitamin A used for fortification. While beneficial, it is a processed ingredient.
Role in formula: fortification
Original: VITAMIN A PALMITATE
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Is Vitamin D2 safe in this plant milk?
Medium
Vitamin D2 is used here as fortification. Vitamin D2 is added for fortification, supporting bone health. It is a synthetic form, which may raise concerns for some consumers.
Role in formula: fortification
Original: VITAMIN D2
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Is D Alpha Tocopherol safe in this plant milk?
Good
D Alpha Tocopherol is used here as antioxidant. D-alpha-tocopherol is a natural form of vitamin E that acts as an antioxidant, contributing to product stability and quality.
Role in formula: antioxidant
Original: D-ALPHA-TOCOPHEROL
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3367241
More from this brand: Almond Breeze products in Zerotox
Similar products: plant_milk in Zerotox database
Allergens detected: almonds
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.