Is Vegan Minced Steak & Onion Pie Safe? Ingredient Analysis
Pukka
Vegan Minced Steak & Onion Pie is a food from Pukka. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Modified Maize Starch.
60 / 100
Why score is 60
The composition includes several processed ingredients like modified maize starch and margarine, which raise quality concerns. The presence of palm oil and flavorings further impacts the overall safety assessment.
Main concern
Margarine contains palm oil, raising concerns about sustainability and health implications.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains minced soya protein, a plant-based protein source that supports a vegan diet.
- Onion and kibbled onion provide natural flavor and contribute to the overall taste profile.
Concerns
- Margarine contains palm oil, raising concerns about sustainability and health implications.
- Modified maize starch is a processed ingredient that may raise quality concerns due to its synthetic nature.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Water safe in this food?
Good
Water is used here as base. Water serves as a fundamental base for the pie, contributing to moisture and texture without raising safety concerns.
Role in formula: base
Original: Water
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Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour is a common ingredient providing structure, but it is a refined grain that may have lower nutritional value compared to whole grains.
Role in formula: base
Original: Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Nicain, Thiamine)
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Is Margarine safe in this food?
Medium
Margarine is used here as base. Margarine is used for texture and flavor, but its palm oil content raises sustainability concerns and potential health implications.
Role in formula: base
Original: Margarine (contains: Palm & Rapeseed Fats & Oils, Water, Salt)
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Is Minced Soya Protein safe in this food?
Good
Minced Soya Protein is used here as base. Minced soya protein is a plant-based protein source, contributing to the protein content of the pie while being suitable for vegans.
Role in formula: base
Original: Minced Soya Protein (10%) (contains: Water, Textured Soya Protein, Sunflower Oil, Flavourings, Colour: Plain Caramel, Salt)
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Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds natural flavor and aroma to the pie, enhancing the overall taste profile without raising safety concerns.
Role in formula: flavor
Original: Onion (10%)
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Is Modified Maize Starch safe in this food?
Bad
Modified Maize Starch is used here as thickener. Modified maize starch is a processed thickening agent that may raise quality concerns due to its synthetic nature and lack of nutritional benefits.
Role in formula: thickener
Original: Modified Maize Starch
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Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract is used for flavor enhancement, but it is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: flavor
Original: Yeast Extract
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Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil that provides fat content, but it is often refined, which may reduce its nutritional value.
Role in formula: base
Original: Rapeseed Oil
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Is Kibbled Onion safe in this food?
Good
Kibbled Onion is used here as flavor. Kibbled onion contributes to the flavor profile and texture, providing a natural ingredient without raising safety concerns.
Role in formula: flavor
Original: Kibbled Onion
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation due to potential health implications associated with high sodium intake.
Role in formula: flavor
Original: Salt
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Is Barley Malt Extract safe in this food?
Medium
Barley Malt Extract is used here as flavor. Barley malt extract adds sweetness and flavor, but it is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: flavor
Original: Barley Malt Extract
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Is Onion Powder safe in this food?
Good
Onion Powder is used here as flavor. Onion powder is a concentrated form of onion that enhances flavor without raising safety concerns, contributing to the overall taste.
Role in formula: flavor
Original: Onion Powder
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Is Black Pepper safe in this food?
Good
Black Pepper is used here as flavor. Black pepper adds a spicy flavor and may have some antioxidant properties, enhancing the overall flavor profile of the pie.
Role in formula: flavor
Original: Black Pepper
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Is Wheat Protein safe in this food?
Medium
Wheat Protein is used here as base. Wheat protein contributes to the texture and protein content but is derived from refined wheat, which may have lower nutritional value.
Role in formula: base
Original: Wheat Protein
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3942332
More from this brand: Pukka products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.