Is Vegan Steak Bakes Safe? Ingredient Analysis
Greggs
This page reviews Vegan Steak Bakes by Greggs as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Carrageenan, Palm Oil.
60 / 100
Why score is 60
The composition includes Quorn™ Mycoprotein and various flavoring agents, but also contains palm oil and carrageenan, raising quality concerns. Overall, the mix of ingredients leads to a moderate rating.
Main concern
Palm oil is present, which raises concerns about sustainability and health implications associated with its use.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Quorn™ Mycoprotein provides a plant-based protein source, contributing positively to the product's nutritional profile.
- Diced onion adds natural flavor and texture, enhancing the overall taste experience.
Concerns
- Palm oil is present, which raises concerns about sustainability and health implications associated with its use.
- Carrageenan is included as a stabilizer, which has been linked to digestive issues in some individuals.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a fundamental base for the product, ensuring moisture and aiding in the overall texture.
Role in formula: base
Original: Water
-
Is Fortified Wheat Flour safe in this food?
Medium
Fortified Wheat Flour is used here as base. Fortified wheat flour provides structure and texture, but its refined nature raises concerns about nutritional quality.
Role in formula: base
Original: Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin)
-
Is Quorn Mycoprotein safe in this food?
Good
Quorn Mycoprotein is used here as base. Quorn mycoprotein is a high-quality, sustainable protein source derived from fungi, contributing positively to the product's protein content.
Role in formula: base
Original: Quorn™ Mycoprotein
-
Is Carrageenan safe in this food?
Bad
Carrageenan is used here as stabilizer. Carrageenan is a thickening agent that can cause digestive discomfort in some individuals, raising safety concerns.
Role in formula: stabilizer
Original: Carrageenan
-
Is Palm Oil safe in this food?
Bad
Palm Oil is used here as emulsifier. Palm oil is used for texture and moisture but is associated with environmental concerns and health implications.
Role in formula: emulsifier
Original: Palm Oil
-
Is Diced Onion safe in this food?
Good
Diced Onion is used here as flavor. Diced onion enhances flavor and adds natural sweetness, contributing positively to the overall taste profile.
Role in formula: flavor
Original: Diced Onion (5%)
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as emulsifier. Rapeseed oil is a common cooking oil that provides texture but may raise concerns due to processing methods.
Role in formula: emulsifier
Original: Rapeseed Oil
-
Is Starch safe in this food?
Medium
Starch is used here as thickener. Starch acts as a thickening agent, improving texture but may be derived from processed sources, raising quality concerns.
Role in formula: thickener
Original: Starch
-
Is Salt safe in this food?
Good
Salt is used here as flavor. Salt is essential for flavor enhancement, contributing to the overall taste without raising significant safety concerns.
Role in formula: flavor
Original: Salt
-
Is Caramelised Sugar Powder safe in this food?
Medium
Caramelised Sugar Powder is used here as flavor. Caramelised sugar powder adds sweetness and color but is a processed ingredient that may raise quality concerns.
Role in formula: flavor
Original: Caramelised Sugar Powder
Read the full ingredient profile for Caramelised Sugar Powder
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3933944
More from this brand: Greggs products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.