Is Vegetable Dumplings Safe? Ingredient Analysis
Assi
Vegetable Dumplings is a food from Assi. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Monosodium Glutamate.
60 / 100
Why score is 60
The composition includes several processed ingredients like monosodium glutamate and sugar, which raise quality concerns. However, the presence of vegetables and tofu contributes positively to the overall rating.
Main concern
Monosodium glutamate is a synthetic flavor enhancer that raises concerns about processed additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains tofu, providing a plant-based protein source that supports a vegetarian diet.
- Includes various vegetables like cabbage and green onion, enhancing nutritional diversity.
Concerns
- Monosodium glutamate is a synthetic flavor enhancer that raises concerns about processed additives.
- Sugar is present, which may indicate unnecessary sweetness and raises quality concerns.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
-
Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour serves as the primary ingredient for the dumpling wrapper, providing structure. However, it is a refined grain, which may raise concerns about nutritional value.
Role in formula: base
Original: Wheat flour
-
Is Cabbage safe in this food?
Good
Cabbage is used here as natural_extract. Cabbage adds fiber and essential nutrients, contributing positively to the overall health profile of the dumplings.
Role in formula: natural_extract
Original: cabbage
-
Is Tofu safe in this food?
Good
Tofu is used here as natural_extract. Tofu is made from grinded soybean and filtered water, providing a good source of plant-based protein and essential amino acids.
Role in formula: natural_extract
Original: tofu (grinded soybean filtered water)
-
Is Soybean Protein safe in this food?
Good
Soybean Protein is used here as natural_extract. Soybean protein is a high-quality plant protein that enhances the nutritional value of the dumplings.
Role in formula: natural_extract
Original: soybean protein
-
Is Green Onion safe in this food?
Good
Green Onion is used here as natural_extract. Green onion adds flavor and nutrients, contributing positively to the overall composition.
Role in formula: natural_extract
Original: green onion
-
Is Leek safe in this food?
Good
Leek is used here as natural_extract. Leek provides flavor and additional nutrients, enhancing the overall quality of the product.
Role in formula: natural_extract
Original: leek
-
Is Corn Oil safe in this food?
Medium
Corn Oil is used here as base. Corn oil is used for cooking, but it is a refined oil that may raise concerns about processing and health implications.
Role in formula: base
Original: corn oil
-
Is Onion safe in this food?
Good
Onion is used here as natural_extract. Onion contributes flavor and beneficial compounds, enhancing the overall quality of the dumplings.
Role in formula: natural_extract
Original: onion
-
Is Radish safe in this food?
Good
Radish is used here as natural_extract. Radish adds crunch and nutrients, contributing positively to the overall health profile.
Role in formula: natural_extract
Original: radish
-
Is Soy Sauce safe in this food?
Medium
Soy Sauce is used here as flavor. Soy sauce adds umami flavor but contains salt and wheat, which may raise concerns for those with dietary restrictions.
Role in formula: flavor
Original: soy sauce (soybean, salt, wheat, water)
-
Is Sesame Oil safe in this food?
Good
Sesame Oil is used here as flavor. Sesame oil adds flavor and healthy fats, contributing positively to the overall composition.
Role in formula: flavor
Original: sesame oil
-
Is Monosodium Glutamate safe in this food?
Bad
Monosodium Glutamate is used here as flavor. Monosodium glutamate is a synthetic flavor enhancer that raises concerns about processed additives and potential sensitivities.
Role in formula: flavor
Original: monosodium glutamate
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, which may not be necessary and raises concerns about added sugars in processed foods.
Role in formula: sweetener
Original: sugar
-
Is Corn Starch safe in this food?
Medium
Corn Starch is used here as thickener. Corn starch is used as a thickening agent, but it is a processed ingredient that may raise concerns about nutritional value.
Role in formula: thickener
Original: corn starch
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement, but excessive sodium intake can be a health concern.
Role in formula: flavor
Original: salt
-
Is Potato Vermicelli safe in this food?
Medium
Potato Vermicelli is used here as base. Potato vermicelli, made from sweet potato starch, adds texture but is a processed ingredient that may raise concerns.
Role in formula: base
Original: potato vermicelli (sweet potato starch, water)
-
Is Garlic safe in this food?
Good
Garlic is used here as natural_extract. Garlic adds flavor and has beneficial properties, contributing positively to the overall quality.
Role in formula: natural_extract
Original: garlic
-
Is Ginger safe in this food?
Good
Ginger is used here as natural_extract. Ginger provides flavor and potential health benefits, enhancing the overall composition.
Role in formula: natural_extract
Original: ginger
-
Is Black Pepper Powder safe in this food?
Good
Black Pepper Powder is used here as flavor. Black pepper powder adds flavor and may have antioxidant properties, contributing positively to the overall quality.
Role in formula: flavor
Original: black pepper powder
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3326084
More from this brand: Assi products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.