Is Vegetable Dumplings Safe? Ingredient Analysis
Assi
Assi's Vegetable Dumplings is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Monosodium Glutamate, Emulsified Oil.
60 / 100
Why score is 60
The composition includes several processed ingredients like monosodium glutamate and emulsified oil, which raise quality concerns. However, the presence of vegetables and tofu contributes positively to the overall rating.
Main concern
Monosodium glutamate is a flavor enhancer that raises concerns about synthetic additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains tofu, providing a plant-based protein source, enhancing nutritional value.
- Includes various vegetables like cabbage and green onion, contributing to flavor and texture.
- Soy sauce adds umami flavor, enhancing the overall taste profile.
- Potato vermicelli offers a unique texture, diversifying the dumpling experience.
Concerns
- Monosodium glutamate is a flavor enhancer that raises concerns about synthetic additives.
- Emulsified oil may indicate processing, which can detract from ingredient quality.
- Sugar is present, which is often unnecessary in savory products and raises concerns.
- The inclusion of corn oil, a processed oil, may not align with clean eating preferences.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour serves as the primary ingredient, providing structure and texture to the dumplings. However, it is a refined ingredient, raising some concerns about processing.
Role in formula: base
Original: wheat flour
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Is Cabbage safe in this food?
Good
Cabbage is used here as natural_extract. Cabbage adds nutritional value and fiber, contributing to the overall healthiness of the product.
Role in formula: natural_extract
Original: cabbage
-
Is Tofu safe in this food?
Good
Tofu is used here as natural_extract. Tofu is a source of plant-based protein and adds creaminess to the dumplings, enhancing their nutritional profile.
Role in formula: natural_extract
Original: tofu (soybeans, water, mixed powder (cellulose, silicon resin, sorbitan fatty acid methyl ester, carboxymethyl cellulose, polysorbate 60, water), soybean protein
-
Is Corn Oil safe in this food?
Medium
Corn Oil is used here as base. Corn oil is a refined oil used for cooking, which may raise concerns about its processing and health implications.
Role in formula: base
Original: corn oil
-
Is Green Onion safe in this food?
Good
Green Onion is used here as natural_extract. Green onion adds flavor and freshness to the dumplings, enhancing their overall taste.
Role in formula: natural_extract
Original: green onion
-
Is Leek safe in this food?
Good
Leek is used here as natural_extract. Leek contributes a mild onion flavor and additional nutrients, supporting the overall quality of the product.
Role in formula: natural_extract
Original: leek
-
Is Onion safe in this food?
Good
Onion is used here as natural_extract. Onion enhances flavor and provides antioxidants, contributing positively to the dumpling's profile.
Role in formula: natural_extract
Original: onion
-
Is Radish safe in this food?
Good
Radish is used here as natural_extract. Radish adds crunch and a peppery flavor, enhancing the overall texture and taste of the dumplings.
Role in formula: natural_extract
Original: radish
-
Is Soy Sauce safe in this food?
Medium
Soy Sauce is used here as flavor. Soy sauce adds umami flavor, but its sodium content may raise concerns for some consumers.
Role in formula: flavor
Original: soy sauce (soybeans, salt, wheat, water)
-
Is Sesame Oil safe in this food?
Medium
Sesame Oil is used here as flavor. Sesame oil provides a distinct flavor, but it is a processed oil, which may not align with clean eating preferences.
Role in formula: flavor
Original: sesame oil
-
Is Monosodium Glutamate safe in this food?
Bad
Monosodium Glutamate is used here as flavor. Monosodium glutamate is a synthetic flavor enhancer that raises concerns about artificial additives and potential sensitivities.
Role in formula: flavor
Original: monosodium glutamate
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is included, which is often unnecessary in savory products and raises concerns about added sweetness.
Role in formula: sweetener
Original: sugar
-
Is Corn Starch safe in this food?
Medium
Corn Starch is used here as thickener. Corn starch is used as a thickening agent, which may raise concerns about processing and its impact on health.
Role in formula: thickener
Original: corn starch
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but can contribute to health concerns if consumed in excess.
Role in formula: flavor
Original: salt
-
Is Potato Vermicelli safe in this food?
Medium
Potato Vermicelli is used here as base. Potato vermicelli adds a unique texture but is made from processed sweet potato starch, raising some concerns.
Role in formula: base
Original: potato vermicelli (sweet potato starch, water)
-
Is Garlic safe in this food?
Good
Garlic is used here as natural_extract. Garlic adds flavor and has potential health benefits, contributing positively to the overall profile.
Role in formula: natural_extract
Original: garlic
-
Is Ginger safe in this food?
Good
Ginger is used here as natural_extract. Ginger provides flavor and may offer digestive benefits, enhancing the overall quality of the product.
Role in formula: natural_extract
Original: ginger
-
Is Emulsified Oil safe in this food?
Bad
Emulsified Oil is used here as emulsifier. Emulsified oil is a processed ingredient that may raise concerns about its quality and health implications.
Role in formula: emulsifier
Original: emulsified oil
-
Is Black Pepper Powder safe in this food?
Good
Black Pepper Powder is used here as flavor. Black pepper powder adds flavor and may have antioxidant properties, contributing positively to the product.
Role in formula: flavor
Original: black pepper powder
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Is Water safe in this food?
Good
Water is used here as solvent. Water is a necessary ingredient for hydration and texture, contributing to the overall quality of the dumplings.
Role in formula: solvent
Original: water
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3326085
More from this brand: Assi products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.