Is Vegetable Lentil Cakes with Grains and Vegetables Safe? Ingredient Analysis
Picard
Picard's Vegetable Lentil Cakes with Grains and Vegetables is reviewed here as a food. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The composition features lentils, quinoa, and various vegetables, indicating a wholesome product. Ingredients like lentils and quinoa provide nutritional benefits, supporting the high rating.
85 / 100
Why score is 85
The composition features lentils, quinoa, and various vegetables, indicating a wholesome product. Ingredients like lentils and quinoa provide nutritional benefits, supporting the high rating.
Main concern
Contains gluten from bulgur and durum wheat semolina, which may be a concern for those with gluten sensitivities.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Lentils and quinoa are high in fiber and nutrients, contributing positively to the overall quality.
- The use of olive oil enhances flavor while providing healthy fats, supporting the clean rating.
- Inclusion of various vegetables like zucchini and tomatoes adds vitamins and minerals, improving nutritional value.
- Minimal processing of ingredients like cooked lentils and quinoa indicates a focus on quality.
Concerns
- Contains gluten from bulgur and durum wheat semolina, which may be a concern for those with gluten sensitivities.
- Presence of multiple ingredients raises complexity, which could indicate potential allergens for sensitive individuals.
- The product may contain traces of allergens like egg and milk, which could pose risks for those with allergies.
- Use of starch and flour may raise concerns about processing levels compared to whole ingredients.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Water safe in this food?
Good
Water is used here as base. Water is a fundamental ingredient used for cooking lentils and quinoa, ensuring proper texture and moisture.
Role in formula: base
Original: eau
-
Is Red Lentils safe in this food?
Good
Red Lentils is used here as base. Red lentils provide protein and fiber, making them a nutritious base for the cakes, enhancing overall health benefits.
Role in formula: base
Original: lentille corail
-
Is Grilled Zucchini safe in this food?
Good
Grilled Zucchini is used here as base. Grilled zucchini adds flavor and moisture, contributing to the vegetable content and overall taste profile.
Role in formula: base
Original: courgette grillée
-
Is Quinoa safe in this food?
Good
Quinoa is used here as base. Quinoa is a complete protein source, providing essential amino acids and enhancing the nutritional profile of the product.
Role in formula: base
Original: quinoa blanc
-
Is Semi Dried Tomatoes safe in this food?
Good
Semi Dried Tomatoes is used here as flavor. Semi-dried tomatoes add a concentrated flavor and are rich in antioxidants, enhancing the overall taste and health benefits.
Role in formula: flavor
Original: tomate semi-déshydratée
-
Is Bulgur safe in this food?
Medium
Bulgur is used here as base. Bulgur is a whole grain that adds texture but contains gluten, which may be a concern for gluten-sensitive individuals.
Role in formula: base
Original: BOULGOUR
-
Is Durum Wheat Semolina safe in this food?
Medium
Durum Wheat Semolina is used here as base. Durum wheat semolina contributes to texture but raises gluten content, which could be problematic for those with gluten intolerance.
Role in formula: base
Original: semoule de BLÉ dur complète
-
Is Cassava Starch safe in this food?
Medium
Cassava Starch is used here as thickener. Cassava starch is used as a thickening agent, providing texture but is a processed ingredient with moderate concerns.
Role in formula: thickener
Original: fécule de manioc
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Extra virgin olive oil is a healthy fat source, contributing to flavor and providing beneficial monounsaturated fats.
Role in formula: base
Original: huile d'olive vierge extra
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds flavor and has potential health benefits, enhancing the overall taste profile of the product.
Role in formula: flavor
Original: oignon
-
Is Lentil Flour safe in this food?
Medium
Lentil Flour is used here as base. Lentil flour adds protein and fiber but is a processed ingredient, which may raise concerns about processing levels.
Role in formula: base
Original: farine de lentille corail
-
Is Tomato Paste safe in this food?
Good
Tomato Paste is used here as flavor. Tomato paste enhances flavor and provides additional nutrients, contributing positively to the overall composition.
Role in formula: flavor
Original: purée de tomate double concentrée
-
Is Spices safe in this food?
Good
Spices is used here as flavor. Spices like basil and oregano enhance flavor without adding calories, contributing positively to the taste profile.
Role in formula: flavor
Original: basilic, origan
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but should be consumed in moderation, raising some health concerns.
Role in formula: flavor
Original: sel
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3657823
More from this brand: Picard products in Zerotox
Similar products: food in Zerotox database
Allergens detected: egg , soy , milk , celery , mustard , sesame
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.