Is Vegetable Soup 900g Safe? Ingredient Analysis
Comida Fresca
Comida Fresca's Vegetable Soup 900g is reviewed here as a soup broth. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The composition includes water, potatoes, and a mix of vegetables, indicating a natural and minimally processed product. The presence of antioxidants like citric acid and ascorbic acid supports freshness without synthetic additives.
85 / 100
Why score is 85
The composition includes water, potatoes, and a mix of vegetables, indicating a natural and minimally processed product. The presence of antioxidants like citric acid and ascorbic acid supports freshness without synthetic additives.
Main concern
Contains salt, which may raise concerns for sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of vegetables, promoting a natural composition.
- Includes antioxidants like citric acid and ascorbic acid for freshness.
- Extra virgin olive oil adds healthy fats and flavor.
- Low in synthetic additives, enhancing overall quality.
Concerns
- Contains salt, which may raise concerns for sodium intake.
- The vegetable mix is only 10%, which may limit vegetable content.
- Presence of added antioxidants, though natural, indicates processing.
- May not be suitable for those avoiding all forms of salt.
Ingredients breakdown
Below, each ingredient is described in the context of this soup broth, not just listed as a raw label.
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Is Water safe in this soup broth?
Good
Water is used here as base. Water serves as the primary base for the soup, providing hydration and a medium for other ingredients.
Role in formula: base
Original: Água
-
Is Potato safe in this soup broth?
Good
Potato is used here as base. Potato adds texture and a source of carbohydrates, contributing to the soup's heartiness.
Role in formula: base
Original: batata
-
Is Cabbage safe in this soup broth?
Good
Cabbage is used here as natural_extract. Cabbage is part of the vegetable mix, providing fiber and essential nutrients, enhancing the soup's nutritional profile.
Role in formula: natural_extract
Original: couve Lombarda
-
Is Portuguese Cabbage safe in this soup broth?
Good
Portuguese Cabbage is used here as natural_extract. Portuguese cabbage contributes to the vegetable mix, offering additional vitamins and minerals.
Role in formula: natural_extract
Original: couve portuguesa
-
Is Carrot safe in this soup broth?
Good
Carrot is used here as natural_extract. Carrots are included for their natural sweetness and beta-carotene, which is beneficial for health.
Role in formula: natural_extract
Original: cenoura
-
Is Turnip safe in this soup broth?
Good
Turnip is used here as natural_extract. Turnip adds a unique flavor and additional nutrients to the vegetable mix.
Role in formula: natural_extract
Original: nabo
-
Is Onion safe in this soup broth?
Good
Onion is used here as natural_extract. Onion enhances flavor and provides antioxidants, contributing to the overall taste profile.
Role in formula: natural_extract
Original: cebola
-
Is Leek safe in this soup broth?
Good
Leek is used here as natural_extract. Leek adds a mild onion-like flavor and is a source of vitamins and minerals.
Role in formula: natural_extract
Original: alho francês
-
Is Extra Virgin Olive Oil safe in this soup broth?
Good
Extra Virgin Olive Oil is used here as base. Extra virgin olive oil is a healthy fat source, enhancing flavor and providing beneficial compounds.
Role in formula: base
Original: azeite extra virgem
-
Is Salt safe in this soup broth?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but may raise concerns regarding sodium intake.
Role in formula: flavor
Original: sal
-
Is Garlic safe in this soup broth?
Good
Garlic is used here as natural_extract. Garlic adds flavor and has potential health benefits, contributing to the soup's overall profile.
Role in formula: natural_extract
Original: alho
-
Is Citric Acid safe in this soup broth?
Medium
Citric Acid is used here as antioxidant. Citric acid acts as a natural antioxidant, helping to preserve freshness but indicates some processing.
Role in formula: antioxidant
Original: ácido cítrico
-
Is Ascorbic Acid safe in this soup broth?
Medium
Ascorbic Acid is used here as antioxidant. Ascorbic acid is a form of vitamin C used as an antioxidant, supporting freshness but also indicating processing.
Role in formula: antioxidant
Original: ácido ascórbico
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3527558
More from this brand: Comida Fresca products in Zerotox
Similar products: soup_broth in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.