Is Vegetable Soup Without Potato Safe? Ingredient Analysis
Comida Fresca
Comida Fresca's Vegetable Soup Without Potato is reviewed here as a soup broth. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The composition includes natural ingredients like carrot and a mix of vegetables, with no synthetic additives. The presence of antioxidants like citric acid supports freshness without raising safety concerns.
85 / 100
Why score is 85
The composition includes natural ingredients like carrot and a mix of vegetables, with no synthetic additives. The presence of antioxidants like citric acid supports freshness without raising safety concerns.
Main concern
Contains iodized salt, which may raise concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a high percentage of carrot (26%), providing natural flavor and color.
- Includes a variety of vegetables, enhancing nutritional diversity and taste.
- Uses extra virgin olive oil, a good source of healthy fats.
- Antioxidants like citric acid help maintain freshness without synthetic preservatives.
Concerns
- Contains iodized salt, which may raise concerns for those monitoring sodium intake.
- Includes sulfites from garlic, which can trigger sensitivities in some individuals.
- The mix of vegetables is relatively low at 10%, which may limit flavor complexity.
- No protein source is present, which may not be suitable for a complete meal.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this soup broth, not just listed as a raw label.
-
Is Water safe in this soup broth?
Good
Water is used here as base. Water serves as the primary base for the soup, providing hydration without any quality concerns.
Role in formula: base
Original: Água
-
Is Carrot safe in this soup broth?
Good
Carrot is used here as natural_extract. Carrot (26%) adds natural sweetness and color, contributing positively to the soup's flavor profile.
Role in formula: natural_extract
Original: cenoura
-
Is Cabbage safe in this soup broth?
Good
Cabbage is used here as natural_extract. Cabbage (in the vegetable mix) provides fiber and essential nutrients, enhancing the soup's health benefits.
Role in formula: natural_extract
Original: couve lombarda
-
Is Cabbage safe in this soup broth?
Good
Cabbage is used here as natural_extract. Portuguese cabbage (in the vegetable mix) adds flavor and nutritional value, supporting a diverse ingredient profile.
Role in formula: natural_extract
Original: couve portuguesa
-
Is Turnip safe in this soup broth?
Good
Turnip is used here as natural_extract. Turnip (in the vegetable mix) contributes to the soup's texture and flavor, enhancing its overall quality.
Role in formula: natural_extract
Original: nabo
-
Is Zucchini safe in this soup broth?
Good
Zucchini is used here as natural_extract. Zucchini (10%) adds moisture and a mild flavor, complementing the other vegetables in the soup.
Role in formula: natural_extract
Original: courgete
-
Is Onion safe in this soup broth?
Good
Onion is used here as natural_extract. Onion (5%) enhances the soup's flavor profile with its aromatic qualities, contributing positively to taste.
Role in formula: natural_extract
Original: cebola
-
Is Extra Virgin Olive Oil safe in this soup broth?
Good
Extra Virgin Olive Oil is used here as base. Extra virgin olive oil provides healthy fats and enhances the soup's flavor, supporting overall quality.
Role in formula: base
Original: azeite extra virgem
-
Is Garlic safe in this soup broth?
Good
Garlic is used here as natural_extract. Garlic adds depth of flavor and potential health benefits, enhancing the overall quality of the soup.
Role in formula: natural_extract
Original: alho
-
Is Citric Acid safe in this soup broth?
Medium
Citric Acid is used here as antioxidant. Citric acid acts as an antioxidant, helping to preserve freshness in the soup without raising significant safety concerns.
Role in formula: antioxidant
Original: ácido cítrico
-
Is Ascorbic Acid safe in this soup broth?
Medium
Ascorbic Acid is used here as antioxidant. Ascorbic acid (vitamin C) serves as an antioxidant, contributing to the preservation of the soup's quality.
Role in formula: antioxidant
Original: ácido ascórbico
-
Is Iodized Salt safe in this soup broth?
Medium
Iodized Salt is used here as flavor. Iodized salt enhances flavor but may raise concerns for those monitoring sodium intake.
Role in formula: flavor
Original: sal iodado
-
Is Sea Salt safe in this soup broth?
Medium
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement, contributing to the overall taste of the soup.
Role in formula: flavor
Original: sal marinho
-
Is Potassium Iodate safe in this soup broth?
Medium
Potassium Iodate is used here as flavor. Potassium iodate is added for iodine content, supporting dietary needs but may raise concerns for some consumers.
Role in formula: flavor
Original: iodato de potássio
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3527650
More from this brand: Comida Fresca products in Zerotox
Similar products: soup_broth in Zerotox database
Allergens detected: sulfites
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.