Is Vegetables with Sea Bass Fillet in Cooking Bag Safe? Ingredient Analysis
Aldi
Vegetables with Sea Bass Fillet in Cooking Bag is a food from Aldi. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar.
60 / 100
Why score is 60
The composition includes sea bass fillet and various vegetables, but also contains sugar and salt, which raise concerns about processed ingredients. The presence of preservatives is absent, indicating a focus on freshness.
Main concern
Sugar is included, which raises concerns about unnecessary sweetness in a savory dish.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains 44% sea bass fillet, providing a good source of protein and omega-3 fatty acids.
- Includes a variety of vegetables like tomatoes, onions, and peppers, contributing to overall nutrition.
- Olive oil is present, which is a healthier fat option compared to many alternatives.
- No artificial preservatives detected, indicating a focus on natural ingredients.
Concerns
- Sugar is included, which raises concerns about unnecessary sweetness in a savory dish.
- Salt is present, which can contribute to high sodium intake if consumed frequently.
- The use of white wine may not be suitable for all consumers, particularly those avoiding alcohol.
- The presence of dried herbs and spices may not provide the same freshness as fresh ingredients.
Who should avoid this product?
This food may not be the best fit for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Sea Bass Fillet safe in this food?
Good
Sea Bass Fillet is used here as base. Sea bass fillet is a high-quality protein source, contributing to the dish's nutritional value and flavor.
Role in formula: base
Original: Wolfsbarschfilet
-
Is Tomatoes safe in this food?
Good
Tomatoes is used here as base. Tomatoes add flavor and are rich in vitamins and antioxidants, enhancing the dish's health profile.
Role in formula: base
Original: Tomaten
-
Is Onions safe in this food?
Good
Onions is used here as base. Onions provide flavor and contain beneficial compounds, contributing positively to the overall composition.
Role in formula: base
Original: Zwiebeln
-
Is Red And Green Bell Peppers safe in this food?
Good
Red And Green Bell Peppers is used here as base. Bell peppers are rich in vitamins A and C, adding nutritional value and color to the dish.
Role in formula: base
Original: rote und grüne Paprika
Read the full ingredient profile for Red And Green Bell Peppers
-
Is Carrots safe in this food?
Good
Carrots is used here as base. Carrots are a good source of beta-carotene and fiber, enhancing the dish's nutritional profile.
Role in formula: base
Original: Karotten
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a healthy fat that can support heart health and adds flavor to the dish.
Role in formula: base
Original: Olivenöl
-
Is Water safe in this food?
Good
Water is used here as solvent. Water is used as a solvent in cooking, helping to combine ingredients without adding calories.
Role in formula: solvent
Original: Wasser
-
Is White Wine safe in this food?
Medium
White Wine is used here as flavor. White wine adds depth of flavor but may not be suitable for all consumers due to alcohol content.
Role in formula: flavor
Original: Weißwein
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but can contribute to high sodium intake, raising health concerns.
Role in formula: flavor
Original: Salz
-
Is Parsley safe in this food?
Good
Parsley is used here as natural_extract. Parsley adds flavor and is a source of vitamins and antioxidants, enhancing the dish's health benefits.
Role in formula: natural_extract
Original: Petersilie
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added, which can contribute to unnecessary sweetness and raises concerns about processed ingredients.
Role in formula: sweetener
Original: Zucker
-
Is Curry Powder safe in this food?
Medium
Curry Powder is used here as flavor. Curry powder adds flavor complexity but may contain additives that could raise quality concerns.
Role in formula: flavor
Original: Currypulver
-
Is Dried Rosemary safe in this food?
Good
Dried Rosemary is used here as natural_extract. Dried rosemary adds flavor and has antioxidant properties, contributing positively to the dish.
Role in formula: natural_extract
Original: getrockneter Rosmarin
-
Is Red Chili safe in this food?
Good
Red Chili is used here as flavor. Red chili adds heat and flavor, enhancing the overall taste profile of the dish.
Role in formula: flavor
Original: rote Chili
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Is Dried Thyme safe in this food?
Good
Dried Thyme is used here as natural_extract. Dried thyme contributes flavor and has potential health benefits, enhancing the dish's quality.
Role in formula: natural_extract
Original: getrockneter Thymian
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Is Dried Mint safe in this food?
Good
Dried Mint is used here as natural_extract. Dried mint adds a refreshing flavor and may have digestive benefits, contributing positively to the dish.
Role in formula: natural_extract
Original: getrocknete Minze
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3854902
More from this brand: Aldi products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.