Is Wheat Thins Original Star Wars Safe? Ingredient Analysis
Mondelez International
Mondelez International's Wheat Thins Original Star Wars is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar, Refiner S Syrup.
60 / 100
Why score is 60
The composition includes whole grain wheat flour and canola oil, but also contains sugar and cornstarch, indicating a mix of good and medium quality ingredients. This raises some concerns about overall composition quality.
Main concern
Sugar is present, which raises concerns about added sweeteners in the product, affecting the overall health profile.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole grain wheat flour provides dietary fiber and is a better choice than refined flour, supporting a moderate rating.
- Canola oil is a source of unsaturated fats, which are generally considered healthier than saturated fats.
Concerns
- Sugar is present, which raises concerns about added sweeteners in the product, affecting the overall health profile.
- Cornstarch is a processed ingredient that can contribute to a higher glycemic index, which is a concern for some consumers.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Whole Grain Wheat Flour safe in this snack?
Good
Whole Grain Wheat Flour is used here as base. Whole grain wheat flour serves as the primary ingredient, providing fiber and essential nutrients, which supports a healthier snack option.
Role in formula: base
Original: WHOLE GRAIN WHEAT FLOUR
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Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as base. Canola oil is used for texture and moisture, being a source of unsaturated fats, but it is still a processed oil that raises some health concerns.
Role in formula: base
Original: CANOLA OIL
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Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, which can contribute to excessive calorie intake and potential health issues if consumed in large amounts.
Role in formula: sweetener
Original: SUGAR
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Is Cornstarch safe in this snack?
Medium
Cornstarch is used here as thickener. Cornstarch acts as a thickening agent, but it is a refined carbohydrate that can lead to a higher glycemic response.
Role in formula: thickener
Original: CORNSTARCH
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Is Malt Syrup safe in this snack?
Medium
Malt Syrup is used here as sweetener. Malt syrup, derived from corn and barley, adds sweetness and flavor but is a processed ingredient that may raise concerns for some consumers.
Role in formula: sweetener
Original: MALT SYRUP (FROM CORN AND BARLEY)
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation due to potential health risks associated with high sodium intake.
Role in formula: flavor
Original: SALT
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Is Refiner S Syrup safe in this snack?
Bad
Refiner S Syrup is used here as sweetener. Refiner's syrup is a processed sweetener that can contribute to added sugars in the product, raising health concerns.
Role in formula: sweetener
Original: REFINER'S SYRUP
-
Is Calcium Phosphate safe in this snack?
Medium
Calcium Phosphate is used here as leavening. Calcium phosphate is used as a leavening agent, which helps the product rise, but it is a synthetic ingredient that may raise quality concerns.
Role in formula: leavening
Original: CALCIUM PHOSPHATE
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Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening. Baking soda is a common leavening agent that helps create texture but is a processed ingredient that may not be favorable for all consumers.
Role in formula: leavening
Original: BAKING SODA
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3216240
More from this brand: Mondelez International products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.